10 episodios

Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. In this series of podcasts, author Danielle Marchant helps you learn when to press pause, before life does it for you.

Pause Danielle Marchant

    • Salud y forma física

Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. In this series of podcasts, author Danielle Marchant helps you learn when to press pause, before life does it for you.

    How to Improve the Quality of Your Sleep

    How to Improve the Quality of Your Sleep

    Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.

    • 15 min
    How to Let Go of What No Longer Serves You

    How to Let Go of What No Longer Serves You

    Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.

    • 5 min
    How To Protect Yourself From Negative Energy

    How To Protect Yourself From Negative Energy

    Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.

    • 6 min
    How to Find Forgiveness When You Have Been Hurt

    How to Find Forgiveness When You Have Been Hurt

    Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.

    • 3 min
    How to Re-energise When You're Running on Empty

    How to Re-energise When You're Running on Empty

    Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.

    • 2 min
    How To Meditate When You Just Can’t Meditate

    How To Meditate When You Just Can’t Meditate

    Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.

    • 3 min

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