42 min
Q&A: fear of losing progress, favorites, fitness comebacks & more! Fun and Gains
-
- Fitness
Recording LIVE from Florida, Britt is back for a good old Q&A!! Tune in to catch up & hear Britt chat about alllll of your most asked questions from the move, to getting back into the gym after time off, more group workouts & training programs, favorite swimsuits & hype songs, work, workouts, working with brands & more!!
Train with Me Start Your 7-Day Free Trial on my App
GYMSHARK shop my fav gym fits - code BRITT
BEAM supplements code: BRITT
AMAZON LINKS shop all my favorite things :)
Follow the podcast
@funandgains.podcast
Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton
YouTube vids
LIFE UPDATE: we are MOVING!!! CRNA Graduation, Mic'd Up Back Workout & Gymshark Try On Haul
Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!
My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits
how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout
Timestamps
01:00 let's catch up!
06:27 always wanted to live in FL?
09:40 what kind of lifter is Britt between sets?
11:15 another group workout?
12:00 balancing being on phone with Vinny?
15:40 favorite hype song?
16:50 favorite swimsuits?
18:45 favorite part about living in MI?
19:40 how to deal with surgery & not losing progress?
24:57 biggest struggle in the gym?
27:04 ever been asked to be an athlete for another brand?
30:27 more At-Home workouts?
31:44 when did your body feel normal after having a baby?
34:07 siblings?
25:10 training hard again postpartum?
35:57 taking time off?
39:07 fitness comeback after a rut?
Contact Us
hello@funandgainspodcast.com
Our Sponsors:
* Check out BetterHelp: betterhelp.com/BRITT
* Check out OSEA and use my code FUNGAINS for a great deal: oseamalibu.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Recording LIVE from Florida, Britt is back for a good old Q&A!! Tune in to catch up & hear Britt chat about alllll of your most asked questions from the move, to getting back into the gym after time off, more group workouts & training programs, favorite swimsuits & hype songs, work, workouts, working with brands & more!!
Train with Me Start Your 7-Day Free Trial on my App
GYMSHARK shop my fav gym fits - code BRITT
BEAM supplements code: BRITT
AMAZON LINKS shop all my favorite things :)
Follow the podcast
@funandgains.podcast
Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton
YouTube vids
LIFE UPDATE: we are MOVING!!! CRNA Graduation, Mic'd Up Back Workout & Gymshark Try On Haul
Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!
My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits
how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout
Timestamps
01:00 let's catch up!
06:27 always wanted to live in FL?
09:40 what kind of lifter is Britt between sets?
11:15 another group workout?
12:00 balancing being on phone with Vinny?
15:40 favorite hype song?
16:50 favorite swimsuits?
18:45 favorite part about living in MI?
19:40 how to deal with surgery & not losing progress?
24:57 biggest struggle in the gym?
27:04 ever been asked to be an athlete for another brand?
30:27 more At-Home workouts?
31:44 when did your body feel normal after having a baby?
34:07 siblings?
25:10 training hard again postpartum?
35:57 taking time off?
39:07 fitness comeback after a rut?
Contact Us
hello@funandgainspodcast.com
Our Sponsors:
* Check out BetterHelp: betterhelp.com/BRITT
* Check out OSEA and use my code FUNGAINS for a great deal: oseamalibu.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
42 min