1 episodio
Quaranteen talks mishika chauhan
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- Salud y forma física
hi everyone:))!! In this podcast I mainly talk about how the pandemic has affected a lot of people in various ways and taken a toll on people's mental health and how we can come up with solutions/ ways to cope with bad mental health which you’ll hopefully find helpful/useful
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Dealing with anxiety and stress
Hi everyone! In this episode I talk about how anxiety affects a teenager's mind as well as their bodies and what are some helpful ways of dealing with anxiety.