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21 min
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Raising your vibrations Open Hearts
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- Salud y forma física
The episode is all about our vibrations, what does that mean and how do we feel it. I will go through the definition of a vibration as well as how to understand, listen and perceive what is your current vibration. I will guide you through a short exercise that we can do together so you can understand a bit more about your own vibration. I will talk you through practical examples about how to raise your vibration within you and I invite you to reflect about your own ways of doing it too. Please feel free to share them with me through social media or by leaving a comment in your podcast platform.
The episode is all about our vibrations, what does that mean and how do we feel it. I will go through the definition of a vibration as well as how to understand, listen and perceive what is your current vibration. I will guide you through a short exercise that we can do together so you can understand a bit more about your own vibration. I will talk you through practical examples about how to raise your vibration within you and I invite you to reflect about your own ways of doing it too. Please feel free to share them with me through social media or by leaving a comment in your podcast platform.
21 min