7 episodios

Get an Insight into the Live Streams and Content from Jamie Alderton's "I Train with Jay"

For more information check out http://www.trainwithjay.co.uk

Santa Shred Podcast Jamie Alderton

    • Salud y forma fĂ­sica

Get an Insight into the Live Streams and Content from Jamie Alderton's "I Train with Jay"

For more information check out http://www.trainwithjay.co.uk

    6 Tips to Survive and Thrive After The Santa Shred

    6 Tips to Survive and Thrive After The Santa Shred

    To register for my 40 day focus just click on the link below

    👇

    http://bit.ly/3up7wcw

    • 47 min
    Week 5 - The Santa Shred Check In LIVE

    Week 5 - The Santa Shred Check In LIVE

    In this check in I announced my continuation to the Santa Shred, My 40-Day Focus 

    To register, just click here >> http://bit.ly/3up7wcw

    • 50 min
    Week 4 - The Santa Shred Check In LIVE

    Week 4 - The Santa Shred Check In LIVE

    Join us for the Week 4 Live Check-in of the Santa Shred Challenge

    • 1h 10 min
    Week 3 - The Santa Shred Check In LIVE

    Week 3 - The Santa Shred Check In LIVE

    Join me for week 3 and the half way point for the santa shred challenge!

    • 1h 11 min
    Week 2 - The Santa Shred Check In LIVE

    Week 2 - The Santa Shred Check In LIVE

    Join us for the livestream check in of the Santa Shred Challenge

    • 1h 22 min
    Week 1 - The Santa Shred Check In LIVE

    Week 1 - The Santa Shred Check In LIVE

    Join us for the very first Check in on the Santa Shred!

    • 1h 31 min

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