Wild Witches Valerie Schrader

You don't need another course…you need to learn how to close the loop!






Listen in now and if you're interested in 1:1 support or the Embodied Business Coven you can find out more here:


https://www.valerieschrader.com/If you're like me, you probably have a hard feeling satisfied and accomplished when you finish something because your spicy brain is focused on 5 million other things to do.While our brains will always be in overdrive it is possible to close the loop, but it takes a body-based solution.We don't often respond well to just talking through our behaviors cause our brains latch onto that shit and obsess.But learning to release the tension and stress we often feel from all the thinking helps so much!Instead of obsessing about all the things we could/should be doing we can refocus on what matters most to us and relax a bit.We can redirect all that energy into something fun and freeing.We can even start feeling that sense of accomplishment and celebrate our wins!If you struggle to close the loop you don't need to keep throwing money at things that don't help.You need to learn how to get back in your body and focus on what's most important which includes rest!

If you're a business owner you've seen a lot of messages and images that portray a certain version of success. But is that what you really want and how is it impacting your business and bank account to force yourself into that version?


Listen in now and if you're interested in 1:1 support or the Embodied Business Coven you can find out more here:


https://www.valerieschrader.com/

Most of our lives we're flooded with opinions and messages about wanting more, consuming more, and having more but healing clears out a lot of the noise and gets us focused on what matters most. When we do that, our lives feel more fulfilled, and our relationships are deeper.


Listen in now and if you want to join the Elemental Self-Care workshop series you can join here:


https://www.valerieschrader.com/

As an avid witchy gardener and steward of the land I live on, I look to the practices I use to care for it a lot when it comes to healing. The systems and steps taken to build a regenerative ecosystem show us the way to release what's been causing us pain and cultivate what's most important to us as we live authentically.


Listen in now and if you want to join the Elemental Self-Care workshop series you can join here:


https://www.valerieschrader.com/

Nature teaches us so much and it gives us a clear path to healing and living a more embodied life. Not something society often promotes! So, this episode is dedicated to starting the conversation on why we're so disconnected from nature, how to regain that connection, and how it improves every aspect of our lives!



Listen in now and if you want to join the Elemental Self-Care workshop series you can join here:
https://www.valerieschrader.com/

We're dealing with multiple systemic and social issues right now. As a trauma-brained, neurospicy business owner it can be really challenging to navigate what the best move is for us amid so much toxic information from business coaches and professionals out there. You know the stuff that plays into our trauma responses and creates more struggle than clarity. This episode is dedicated to addressing that and what it looks like to build a regenerative business model.

Listen in now and if you're interested in 1:1 support or the Embodied Business Coven you can find out more here:


https://www.valerieschrader.com/