The Hustle Sanely Podcast Jess Massey
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- Educación
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
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231: How to Decide What’s Important Right Now
When life happens, it's important that we not only acknowledge where we are at and pivot if necessary, but also honor the season we are currently in.To me, honoring your season means aligning your priorities and routines with what’s happening in your life. Many people forget that routines and priorities are not “set ‘em and forget ‘em” things. Tune into this episode to learn:~ What it means and looks like to identify and honor the season you are in~ 5 steps to decide what is most ...
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230: How to Handle Life Throwing You a Curveball
Curveballs come in all shapes and sizes and they don’t discriminate. You're just living your peacefully productive life, minding your own business, and out of nowhere -- an accident, a layoff, a promotion paired with a cross-country move, your toddler starts waking up every couple of hours at night...Curveballs happen... but how can we stay in the game when life throws a curveball at us? Well that is exactly what today's podcast episode is all about! 👇🏻 Tune in to learn:~ How feeli...
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229: How to Plan in the “Lazy Days” of Summer
Summer is here and the urge to slow down and go with the flow is real. And there's absolutely nothing wrong with that. Honestly, I think we should lean into those feelings as we plan out our summers.In this episode, I am sharing 4 steps to plan your "lazy days" of summer (ps: you're actually not lazy but... we will get into that in the episode) and how you can weave habits of rest, fun, and work into your days during these warm weather months! 🎧Here's to enjoying an intentional summer instead...
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228: How to Overcome Imposter Syndrome
Have you ever felt like you don’t deserve to be where you’re at in life or like you’re a total fraud who is about to be found out? I’ve totally been there and it’s a really exhausting way to feel which is why I brought a licensed professional counselor associate (and Hustle Sanely BFF), Mindy, to chat with us about:~ Common signs (especially in women) that you’re dealing with imposter syndrome~ Habits that you might be doing that are actually making imposter syndrome worse~ What you can do ri...
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227: I Didn’t Want to Be a Mom – Why I Changed My Mind (my motherhood story)
We are shaking things up a bit today. I usually tend to treat the podcast as a place to offer free peaceful productivity coaching but we’re gonna get a little bit personal in this episode.I figured sharing my motherhood story would be a good way to wrap up the For The Moms series we’ve been doing this month because to be honest, I get asked about this quite a bit on Instagram. Tune in to this episode to hear how I went from not wanting kids to being a mom and the entire journey in betwee...
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226: 5 Productivity Tips for Moms (or any busy person, lol)
Tired of feeling like you are doing things all day long but getting to the end of the day and feeling like you completed.... nothing? 😅To continue our "For the Moms" series for May here on the podcast, I am coming at 'cha this week with with an episode all about my top 5 productivity tips for moms (or really any busy person)! Tune in to learn:~ What peaceful productivity is and why it’s important, especially in motherhood~ 5 productivity tips to help you feel accomplished but not like you are...