39 min
The Multifaceted Woman: How to Balance the Dynamic Roles of Womanhood Silence The Shame podcast
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- Salud y forma física
On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Law Professor and Attorney, Mo Ivory, to discuss how she embodies the woman that she has grown to be. As we may know, woman wear many hats that require balancing time and energy. During this conversation, Mo and L.ife breaks down how women can learn to be their best selves and go after everything they desire.
Some noteworthy “gems” from this episode:
1. Balance looks different everyday – increasing and decreasing where it needs to be; it shifts depending on daily needs.
2. When we are constantly comparing ourselves and our journeys to other people, we take away from who we truly are and what we can do.
3. Don’t be afraid to ask for what you want. - There’s a lack of confidence and vulnerability for people to ask for help but that only keeps you from elevating to the paths and positions that you desire.
4. You can’t unlearn what you already know, but you can learn new things and you can utilize those new things to behave differently.
Check out more about Mo Ivory at @moivoryshow on social media or www.moivory.com
If you or you know someone experiencing a mental health crisis, please dial 9-8-8 to connect with the National Suicide Prevention Lifeline or text “SILENCE” to 707070.
Video and Audio Production by Spellz Productions.
On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Law Professor and Attorney, Mo Ivory, to discuss how she embodies the woman that she has grown to be. As we may know, woman wear many hats that require balancing time and energy. During this conversation, Mo and L.ife breaks down how women can learn to be their best selves and go after everything they desire.
Some noteworthy “gems” from this episode:
1. Balance looks different everyday – increasing and decreasing where it needs to be; it shifts depending on daily needs.
2. When we are constantly comparing ourselves and our journeys to other people, we take away from who we truly are and what we can do.
3. Don’t be afraid to ask for what you want. - There’s a lack of confidence and vulnerability for people to ask for help but that only keeps you from elevating to the paths and positions that you desire.
4. You can’t unlearn what you already know, but you can learn new things and you can utilize those new things to behave differently.
Check out more about Mo Ivory at @moivoryshow on social media or www.moivory.com
If you or you know someone experiencing a mental health crisis, please dial 9-8-8 to connect with the National Suicide Prevention Lifeline or text “SILENCE” to 707070.
Video and Audio Production by Spellz Productions.
39 min