The Spillover with Alex Clark Turning Point USA

Mouth breathing is a harmful subconscious habit that causes symptoms like changes in facial structure, oral health complications, poor sleep, and even anxiety. James Nestor, a New York Times bestselling science journalist, addresses why mouth breathing is so common, if there's a wrong way to breathe during sex, how chewing industrialized food affects the jaw, and treatments that help stop mouth breathing - that shockingly does not include mouth tape!Website | https://www.mrjamesnestor.com/Ins...

Alex Clark speaks with the one and only Jessica Kraus, aka @houseinhabit for the first ever LIVE recording of The Spillover at The Young Women's Leadership Summit 2024. Listen in as Jessica shares interesting facts about celebrity trials she's worked on, her perspective as to what mainstream media gets wrong about Donald Trump, why she continues to push for the truth, even when it is costly. @houseinhabitHouse Inhabit WebsiteHouse Inhabit Podcast.#ywls #live #podcast #media #journalism #event...

Your hormone bestie and my most popular guest on The Spillover, Emily (aka @littleraeofhealth) is back to teach you EXACTLY how to track your period, understand the subtle changes in mood you experience during the different phases of your cycle, and determine if your period is not normal. Alex and Emily fan girl over different wellness practices they are into lately and why your period is one of the most underrated perks of being a girl. (YES, PERK!)@littleraeofhealthTake control of your heal...

If you’re experiencing chronic foot pain, are curious about barefoot shoes, or grounding, this episode could change your life! Anya Jensen, a barefoot shoe industry expert, says you can find dress shoes, ballet flats, fashion boots, and even sandals that look normal but feel like you are not wearing shoes at all! Find out if babies should wear shoes, how to know if your shoes fit properly, tips to shop for barefoot shoes on a budget, and why Anya allows her kids to go barefoot in public. Anya...

True crime meets health and wellness in this dystopian interview with former lobbyist and author Calley Means. Shocking secrets and statistics reveal the truth behind Big Pharma, Big Food, and how The FDA rigged the system and wields control over our lives. Alex and Calley discuss an actual healthcare reform plan that neither the left nor right is addressing, how lobbyists use seemingly silly food studies for sinister purposes, theories on the sudden push for Ozempic, how organic food and red...

20-somethings struggle more than any other age group. Is it because they've been given bad advice? Dr. Meg Jay is a clinical psychologist who focuses on young adult development. In this episode she offers fascinating insight into what we get wrong about this decade of life, and discusses her new book, "The Twentysomething Treatment: A Revolutionary Remedy For An Uncertain Age". This episode will interest listeners of any age!Follow Dr. Meg Jay on Instagram @drmegjay for a FREE audio copy of h...