147 episodios

Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present.
Hosted on Acast. See acast.com/privacy for more information.

The What Is Stoicism? Podcast What Is Stoicism?

    • Sociedad y cultura

Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present.
Hosted on Acast. See acast.com/privacy for more information.

    Gain Freedom From Envy With The Self-Consultation Technique

    Gain Freedom From Envy With The Self-Consultation Technique

    ☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
    Free Stoic 10-day series: https://whatisstoicism.com/10days
    ---
    It’s a common disruption to our tranquility: putting someone else’s life on a pedestal compared to our own.
    We envy the apparent prosperity and happiness of others while losing sight of the things in our own lives that we should be quite content with.
    The full story of someone else’s life can’t be known. Their inner world isn’t visible to us. To have their life, we’d need to inherit everything about them. Would we really be willing to take that risk?
    To help regain your freedom from this kind of disruption, I’ve constructed a short Stoic exercise for you to practice.

    Hosted on Acast. See acast.com/privacy for more information.

    • 7 min
    Guided Contemplation - Embrace Your Insignificance

    Guided Contemplation - Embrace Your Insignificance

    ☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
    Free Stoic 10-day series: https://whatisstoicism.com/10days
    ---
    A guided contemplation to help you reflect on a powerful idea from Stoicism: the notion that our insignificance isn't a bad thing.
    This idea can be liberating and transformative, guiding us toward greater peace, humility, and—surprisingly—purpose.

    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min
    Freedom Is Having A Mind Superior To Injury

    Freedom Is Having A Mind Superior To Injury

    ☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
    Free Stoic 10-day series: https://whatisstoicism.com/10days
    ---
    "Liberty is having a mind superior to injury, a mind that makes itself the only source from which its pleasures spring, that separates itself from all external things, avoiding the unquiet life of one who fears everybody’s laughter, everybody’s tongue. For if there is anyone who can offer an insult, who cannot?"
    —Seneca, On the Constancy of the Wise Man 19.2

    Hosted on Acast. See acast.com/privacy for more information.

    • 5 min
    How To Acquire Something That Will Fortify You Every Day

    How To Acquire Something That Will Fortify You Every Day

    ☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
    Free Stoic 10-day series: https://whatisstoicism.com/10days
    ---
    "Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes as well; and after you have run over many thoughts, select one to be thoroughly digested that day."
    —Seneca, Letters 2.4

    Hosted on Acast. See acast.com/privacy for more information.

    • 5 min
    Stoic Paradox 1 - Virtue Is The Only True Good

    Stoic Paradox 1 - Virtue Is The Only True Good

    ☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
    Free Stoic 10-day series: https://whatisstoicism.com/10days
    ---
    In this episode, we look at Cicero's explanation of the Stoics' main guiding principle—that virtue is the only true good in life.

    Hosted on Acast. See acast.com/privacy for more information.

    • 6 min
    Renew Your Focus On, And Appreciation Of, The Present

    Renew Your Focus On, And Appreciation Of, The Present

    ☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
    Free Stoic 10-day series: https://whatisstoicism.com/10days
    ---
    "The present moment is enough for you,” Marcus Aurelius told himself in his Meditations.
    As Pierre Hadot wrote in his book Philosophy as a Way of Life, this had a double meaning:

    It is enough to keep you busy; you have no need to think about anything else; andIt is enough to make you happy; there is no need to seek for anything else.
    Hosted on Acast. See acast.com/privacy for more information.

    • 4 min

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