34 min

171. Keep Your Energy Up with Rich Jacobs Octane Personal Training with Jason Benavides

    • Fitness

Rich is a functional medicine practitioner who loves helping women, 25-45, overcome common health issues such as fatigue, insomnia and low libido.  As a former Michigan state, XAVIER UNIVERSITY AND UNIVERSITY OF FLORIDA collegiate strength and conditioning coach, Rich understands the spectrum of health from athletes to the beginner.
Visit StrongIn7.com to hear more about our growing online fitness community.

Rich is a functional medicine practitioner who loves helping women, 25-45, overcome common health issues such as fatigue, insomnia and low libido.  As a former Michigan state, XAVIER UNIVERSITY AND UNIVERSITY OF FLORIDA collegiate strength and conditioning coach, Rich understands the spectrum of health from athletes to the beginner.
Visit StrongIn7.com to hear more about our growing online fitness community.

34 min