2,009 episodes

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from romantic partnerships to familial bonds and friendships. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.

Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.

Listen now, and become an OLD friend--your optimal life awaits...

Optimal Relationships Daily Optimal Living Daily

    • Relationships

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from romantic partnerships to familial bonds and friendships. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.

Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.

Listen now, and become an OLD friend--your optimal life awaits...

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    [Part 1] The S*** They Don't Tell You: 12 Things New Parents Need to Know by Dan Schmidt with Nerd Fitness

    [Part 1] The S*** They Don't Tell You: 12 Things New Parents Need to Know by Dan Schmidt with Nerd Fitness

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
    Episode 2117:
    Dan Schmidt from NerdFitness.com shares a raw and unfiltered look at the realities of pregnancy and early parenthood, debunking common myths with personal anecdotes and expert insights. His engaging storytelling arms future parents with the truths seldom spoken about, from the challenges of conception to the messiness and emotional rollercoaster of bringing a new life into the world.
    Read along with the original article(s) here: https://www.nerdfitness.com/blog/the-shit-they-dont-tell-you-12-things-new-parents-need-to-know/
    Quotes to ponder:
    "It can take months, even years, for a perfectly healthy, young couple to conceive."
    "Pregnancy is long and messy - everything hurts."
    "You may not love your child straight away, and that’s totally OK."
    Episode references:
    UpToDate on Miscarriage: Very Common: https://www.wolterskluwer.com/en/solutions/uptodate
    NHS on Maintaining a Healthy Lifestyle: https://www.nhs.uk/
    Pregnancy Birth Baby on Adoption and Foster Care: https://www.pregnancybirthbaby.org.au/how-does-foster-care-work
    Centre for Addiction and Mental Health on Practice: https://psychhealthandsafety.org/self-care-project/
    NaPro Technology for Understanding Infertility: https://naprotechnology.com/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 11 min
    The Marriage Diaries: Surprise! I Was a Lousy Wife by Mary Carver with EricaLayne.co on Self-Awareness

    The Marriage Diaries: Surprise! I Was a Lousy Wife by Mary Carver with EricaLayne.co on Self-Awareness

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
    Episode 2116:
    Mary Carver reflects on her personal journey of self-awareness and growth in her marriage, highlighting the importance of recognizing one's own shortcomings and the transformative power of taking responsibility for them. Her candid account serves as a reminder that true love and a fulfilling relationship stem from mutual understanding, growth, and the willingness to be a better partner.
    Read along with the original article(s) here: https://ericalayne.co/the-marriage-diaries-surprise-i-was-a-lousy-wife/
    Quotes to ponder:
    "It is better to dwell in a corner of the housetop than in a house shared with a nagging, quarrelsome, and faultfinding woman."
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 10 min
    The Surprising Thing I Encourage All Couples To Do by Dr. Allison Niebes-Davis of Dr. Allison Answers

    The Surprising Thing I Encourage All Couples To Do by Dr. Allison Niebes-Davis of Dr. Allison Answers

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
    Episode 2115:
    In Dr. Allison Niebes-Davis' enlightening article, she delves into a common but often overlooked source of tension in relationships: arguing about chores, with a special focus on the divisive task of dishwashing. Niebes-Davis offers practical advice on how to navigate and negotiate chore distribution among couples, emphasizing the importance of communication, fairness, and setting clear expectations to alleviate stress and improve relationship quality.
    Read along with the original article(s) here: https://drallisonanswers.com/relationships/arguing-about-chores/
    Quotes to ponder:
    "Arguing about chores activates all sorts of subtle and nuanced dynamics, plaguing even the sturdiest of couples."
    "While there are various ways to manage the issue of chores in a relationship, here’s the one I recommend most to couples."
    "It may not seem romantic to get this detailed, but arguing about chores is a real issue in relationships. And its impact just increases over time."
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    Love Shows Up When You Do by Melissa McCaughan with Tiny Buddha on Creating Spaces for Genuine Connections

    Love Shows Up When You Do by Melissa McCaughan with Tiny Buddha on Creating Spaces for Genuine Connections

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
    Episode 2114:
    Melissa McCaughan's journey from post-divorce dating struggles to self-love and ultimately finding true love with Tiny Buddha.com emphasizes the importance of slowing down, focusing on personal growth, and creating spaces for genuine connections. Her experience showcases that by being at peace with oneself and engaging in activities that nurture self-love and gratitude, love naturally finds its way to you.
    Read along with the original article(s) here: https://tinybuddha.com/blog/love-shows-up-when-you-do/
    Quotes to ponder:
    "Slow down and everything you are chasing will come around and catch you."
    "Once I took my focus off finding the right person, I started to find myself."
    "Love comes to those who are at peace with who they are."
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    Holding On and Letting Go by Nikki Cox of No Sidebar on Cherishing Every Moment with Loved Ones

    Holding On and Letting Go by Nikki Cox of No Sidebar on Cherishing Every Moment with Loved Ones

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
    Episode 2113:
    Nikki Cox shares a deeply personal journey through the events of her four-year-old starting pre-k and the passing of her 99-year-old grandfather, capturing the essence of life's transitions. Her reflection on these pivotal moments reveals the beauty and pain of holding on and letting go, highlighting the importance of cherishing every moment with loved ones.
    Read along with the original article(s) here: https://nosidebar.com/holding-on/
    Quotes to ponder:
    "One day you are here and the next you are a box of ashes on the table."
    "I felt like I was pushing her out of the nest, but she was ready and it was time."
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 11 min
    The Darker Side of Keeping Up With The Joneses by Helene Massicotte of Free To Pursue on Financial Turmoil

    The Darker Side of Keeping Up With The Joneses by Helene Massicotte of Free To Pursue on Financial Turmoil

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
    Episode 2112:
    Helene Massicotte of FreeToPursue.com explores the psychological and financial turmoil stemming from the relentless pursuit of matching others' material success. Highlighting the severe consequences of such aspirational spending, including depression, strained relationships, and financial instability, Massicotte offers practical steps towards cultivating a life of gratitude and financial prudence, emphasizing the importance of valuing personal well-being over societal expectations.
    Read along with the original article(s) here: http://www.freetopursue.com/blog/2015/5/26/the-darker-side-of-keeping-up-with-the-joneses
    Quotes to ponder:
    "You spend more than you intend to because they make you want things you hadn't even considered important."
    "Depression associated with seeking external validation of our self-worth; Financial worry caused by a large and/or growing debt load or insufficient savings."
    "Becoming vulnerable to the lures of their lifestyle is easy if you feel you're not enough in your professional, personal, academic, family or social life."
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 10 min

Top Podcasts In @@categoryName@@

Optimal Living Daily
Justin Malik
Optimal Health Daily
Optimal Living Daily | Dr. Neal Malik
Optimal Finance Daily
Optimal Living Daily | Diania Merriam
Optimal Work Daily
Optimal Living Daily | Dan W.

You Might Also Like

Optimal Living Daily
Justin Malik
Optimal Health Daily
Optimal Living Daily | Dr. Neal Malik
Optimal Finance Daily
Optimal Living Daily | Diania Merriam
Love, Happiness and Success with Dr. Lisa Marie Bobby
Dr. Lisa Marie Bobby
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
The Daily Motivation
Lewis Howes