31 episodes
Abundantly You Emily Geris
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The Abundantly You podcast, hosted by Emily Geris, is a space for radical transformation and growth. This is a space for the woman who desires to shift her perspective, dream bigger, and create a life of pure abundance. Emily is an abundance mindset coach and entrepreneur, and her passion is to help women overcome their scarcity mindsets specifically around food, their bodies, and their finances. Through weekly episodes, Emily teaches women how to activate their own abundance mindsets by sharing how she called in abundance to her own life. This show is for the woman who feels stuck, is ready to change, and is ready to ditch the binge and restrict cycle when it comes to every part of her life--her eating habits, her finances, and her emotions.
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(#31) LUXE Grad Party Weekend: The Full Recap!
This episode is dedicated to ALL THINGS party weekend! A full debrief of the amazing college graduation party I helped host for my family when my sister graduated from college in May. This was my SUPER BOWL weekend! ;) It was truly one of the most fun, expansive, and luxurious weekends ever! Such a treat to enjoy it with my family. Thank you, money - and my relationship with it - for helping make this weekend possible! Connect With Me On Instagram!Join The Free Abundantly You Community O...
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(#30) Chatty Life, Biz, Money, & Body Update!
HIII! Grab your popcorn and crack open your favorite fizzy beverage! Today’s episode is a chatty life update (my fave to listen to and one of my faves to record!) We’re talking giving yourself permission to take a break, my super exciting summer plans, and a big update on my life, biz, money, and body. I love you all so much, ENJOY! xoxoConnect With Me On Instagram!Join The Free Abundantly You Community On Facebook
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(#29) I’m Taking The Summer Off From The Podcast
Big A$$ life update incoming! PSA: I’m taking the summer off of the Abundantly You Podcast. This is in service to my summer sabbatical. I’ve also been calling it my slow girl summer. You might be thinking “well duh Emily, you haven’t really been here and it’s already August.” You’re correct, dear listener! Today’s episode is a behind-the-scenes of how I came to the decision to take the summer off of my coaching business. And why I’ve sabotaged myself a little by procrastinating actually telli...
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(#28) Has Your Voice Been Compromised? (Literally Or Figuratively!)
Hi, my loves! Popping in from my summer sabbatical to share an inspired episode! I am recovering from a cold and have kind of lost my voice, and it surprised me that I wanted to publish an episode so badly. I thought to myself, “your voice is compromised Emily, why do you want to record now?!” And then I realized - the weight of others’ potential judgements and opinions has compromised my voice hugely in the last 3-6 months. So today we’re talking about our physical voices, and ou...
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(#27) How To Create The Feelings You Desire To Feel - “I Go First”
This week we are trying a bite-sized, micro-topic episode. How to create the feelings you desire to feel, by going first. If you are feeling lack and scarcity because you’re looking for an outside circumstance or other person to give you a certain feeling (i.e. validation or feeling valued) - this episode is going to help you quickly shift that. Inside, I give you 3 examples of how I’ve recently gotten the ball rolling myself and brought about feelings I desire to feel. This also then makes y...
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(#26) MASSIVE Podcast Celebrations & How to Celebrate WITHOUT Comparing
Hi loves! This episode is dedicated to celebrating 3 MASSIVE milestones the podcast had all at once - and celebrating YOU! Because without this incredible community of listeners, none of this would be possible. I am so grateful for each and every one of you. I hope you enjoy calibrating to the BIG celebration energy in this episode, as well as the reminder that there will *always* be someone farther ahead. Don’t you dare discount your milestones and celebrations. Your milestone is YOURS...