Masculine & Feminine Dynamics Lorin Krenn

We all carry emotional wounds, and one of the most damaging is the father wound. This wound often manifests in our relationships, leading to patterns of self-sabotage, distrust, and emotional upheaval. But there is a way out.
In this episode, Lorin offers practical steps to heal and overcome the father wound, by recognising dysfunctional patterns, connecting with the deeper pain that drives them, and taking ownership.
When our father wound becomes triggered, it can lead to a vicious cycle of unfulfilling relationships and self-sabotaging behaviour. We can end up pushing away the very people we want to hold closest, which then reaffirms our deepest fears and insecurities.
But this episode will help you find time and space to set yourself on the path towards healing.
Mentioned in this episode:
Healing Your Relationship with the Masculine: Starting 21st April 2024Open and trust again. Learn everything you need to know about men in order to be the most embodied and conscious woman you can be in your current or future relationship.

We're all guilty of using spirituality to sidestep or avoid dealing with unresolved emotions from time to time. It’s called spiritual bypassing, and it’s quite common, especially in relationships. It's yet another way our shadow self prevents us from evolving and becoming our highest self.
The key is to lean into it – to face our deeper core wounds head-on and focus fully on them instead of trying to avoid or bypass them. This means acknowledging our behaviours and patterns.
If you’ve found yourself feeling stuck, experiencing inner conflict, resistance or emptiness, that pain might be the result of avoiding your deeper wounds. But by asking a simple question, we can reconnect with our deeper truth and avoid spiritual bypassing.
Mentioned in this episode:
The Awakened Masculine program: Starting 16th June 2024
An 8-week immersive journey into the depths of unleashing your awakened masculine power. You will have Lorin as your personal guide through live calls, written modules, embodiment practices and much more.
Healing Your Relationship with the Masculine: Starting 21st April 2024Open and trust again. Learn everything you need to know about men in order to be the most embodied and conscious woman you can be in your current or future relationship.

Many of us struggle to balance our masculine and feminine energies. This imbalance can manifest as a fear of abandonment and lack of self-belief, especially in women who are stuck in their immature feminine energy. They constantly seek validation and lack personal boundaries, which creates a cycle of attracting immature masculine energy.
In this episode, TV host and emotional rights advocate Megan Pormer illustrates how women need to first understand and recognise their immature feminine energy, then work on developing mature masculine qualities within themselves. These are qualities like clear communication and boundary setting.
Societal expectations and pressures put on women make the journey of self-discovery so much harder. And women stuck in immature feminine energy – or who get wrapped up in immature masculine energy – often experience unhealthy relationships and a lack of self-understanding.
So in this episode, Megan and Lorin invite you to surround yourself with a supportive community, so you can move from fear to empowerment, and from seeking validation to believing in yourself.
Follow @meganpormer on Instagram
Mentioned in this episode:
Healing Your Relationship with the Masculine: Starting 21st April 2024Open and trust again. Learn everything you need to know about men in order to be the most embodied and conscious woman you can be in your current or future relationship.

Infidelity is a painful experience that can shatter trust and cause profound emotional distress. It's a problem that leaves us feeling gutted, wronged and as if the ground has been taken from beneath our feet. It can lead to self-doubt and a severe impact on our trust in ourselves and in our relationship decisions.
People cheat not because they are inherently bad, but because they are dealing with their own trauma and pain. They are out of alignment with their own truth. Healing begins with forgiveness – if we can find it in our hearts – and understanding that the act of cheating is a reflection of the person who cheated, not a reflection of us.
In this episode, Lorin explains why men and women cheat, and offers advice for victims of infidelity as well as those with patterns of cheating.
Mentioned in this episode:
The Awakened Masculine program: Starting 16th June 2024
An 8-week immersive journey into the depths of unleashing your awakened masculine power. You will have Lorin as your personal guide through live calls, written modules, embodiment practices and much more.
Healing Your Relationship with the Masculine: Starting 21st April 2024Open and trust again. Learn everything you need to know about men in order to be the most embodied and conscious woman you can be in your current or future relationship.

Being authentically vulnerable and expressing emotions for men involves finding a balance between sharing our deepest feelings and staying connected to our masculine energy.
It’s not about venting or projecting emotional overwhelm onto others, but rather speaking our truth with clarity, courage, and responsibility. By embodying Warrior Vulnerability, we can create deeper connection and intimacy while staying rooted in our masculine power.
Men who confuse vulnerability with complaining or venting can end up feeling more disconnected from their masculine energy and true nature. This can lead to distrust and disconnect with the feminine.
But by embracing Warrior Vulnerability, men can express their heart's deepest truth in a clear and responsible manner, enriching the dance of intimacy.
Mentioned in this episode:
The Awakened Masculine program: Starting 16th June 2024
An 8-week immersive journey into the depths of unleashing your awakened masculine power. You will have Lorin as your personal guide through live calls, written modules, embodiment practices and much more.

Hormonal imbalances in both women and men can lead to low libido, mood swings, and other symptoms that strain relationships. To address these challenges, we need to prioritise hormonal balance and support each other.
In this episode, Lorin speaks with Prof Annice Mukherjee, a leading women's health and hormone expert. With a medical career spanning over 30 years, she has supported thousands of women in managing menopause and hormone-related challenges to improve their quality of life and health.
Prof Annice urges both men and women to learn about the hormonal changes that occur and how they can affect our bodies and emotions. And she encourages creating safe spaces for open and honest conversations about how these challenges impact relationships.
When hormonal issues are ignored by doctors, this leaves women disempowered. And when they speak to men, their inclination to want to “solve” problems can be unhelpful. But by having open and compassionate conversations about the potential impact of hormonal changes, both parties can navigate these challenges and strengthen their relationship.
About Prof AnniceProf Annice Mukherjee is a leading women's health and hormone expert in the UK with a medical career spending over 30 years. She has supported thousands of women going through menopause and hormone related challenges to help them manage their symptoms and improve their quality of life and health. She is the author of the bestselling book, The Complete Guide to the Menopause, which is a deeply holistic and personalised approach for women to manage menopause and truly any hormone related challenges.
Mentioned in this episode:
Healing Your Relationship with the Masculine: Starting 21st April 2024Open and trust again. Learn everything you need to know about men in order to be the most embodied and conscious woman you can be in your current or future relationship.
The Awakened Masculine program: Starting 16th June 2024
An 8-week immersive journey into the depths of unleashing your awakened masculine power. You will have Lorin as your personal guide through live calls, written modules, embodiment practices and much more.
Evolve With Feminine Testing: Live workshop on April 7th
A 2½ hour workshop for men and women to unlock the deepest intimacy and evolve into your highest self through feminine testing.