250 episodes

Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach.

Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.

CamBro Conversations Colin Campbell

    • Health & Fitness

Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach.

Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.

    250) Special - 15 lessons from 250 Episodes

    250) Special - 15 lessons from 250 Episodes

    Today’s conversation is a special solo recording to celebrate hitting the milestones of 250 episodes.



    I have collated a range of the moments, insights and lessons from the brilliant guests I’ve been able to host over the last 250 episodes.



    And what a bank of episodes I have been able to choose from. It’s been quite a journey. Over 4 years since Episode 1.



    We’ve poured a lot in to the last 250 episodes,  it’s almost 300 hours or 18,000 minutes of recording. And there’s been a lot more time invested behind the scenes.



    Contacting guests, Scheduling, the deep research which my podcast is known for, editing, publishing, the social media promotion, sharing, and interacting.



    It’s been a huge project and I’ve learnt so much. I’ve picked just 15 Lessons to share with you today from guests including Sahil Bloom, Chris Williamson, Richard Dickson, Dr Julie Gurner and many more.



    Thank you for your part in the last 250 episodes whether you’re new here, have listened to a few episodes, you dip in and out or you’ve been here from day 1, I appreciate you.



    To help me celebrate this milestone, please make sure you’ve hit the subscribe or follow button and I’ll ask that you take the time to share your favourite episode from the archive with a friend or to your instagram story or linkedin feed. The support doesn’t go unnoticed and I’m working hard to keep delivering you the best possible episodes, guests and production and have invested heavily again in the show with another week of recording in Dubai.



    We aren’t slowing down, thanks for your support. Let’s go.



    Today’s podcast is brought to by Vybey. vybey is an international nutrition company at the cutting edge of unlocking peak performance for brain and body. 



    To help you unlock peak performance for brain and body too, you can use the discount code CAMPOD for 15% off at ⁠www.vybey.co.uk



    Connect with Col:

    Instagram: https://www.instagram.com/col.cambro/

    Email List - https://mailchi.mp/548e38ba5942/colincambro

    Support me: buymeacoffee.com/ColCamBro

    • 1 hr 20 min
    249) Solo Q&A - My Mentors, Political Idiots, Alex Hormozi & Career Plan Change

    249) Solo Q&A - My Mentors, Political Idiots, Alex Hormozi & Career Plan Change

    Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list.



    These include my thoughts on mentorship, being present when in company, 3 things to consider when starting a business, what I’d do differently if I was 16 again, living like Alex Hormozi, and much more. 



    We are within touching distance of 250 episodes and I’ve just booked the studio to record it before I fly to Dubai. It’s going to be a special where I reflect on the biggest lessons of the last 250 episodes and I’m actually over prepared with ones I want to share with you. I’m often asked what I’ve learnt from so many interesting guests, this is the first time I’ve distilled it down in one place. Make sure you’re subscribed and ready - it’ll be studio quality so if you’re not already please do hit subscribe on YouTube this week too.



    Connect with Col:

    Instagram: https://www.instagram.com/col.cambro/

    Email List - https://mailchi.mp/548e38ba5942/colincambro

    Support me: buymeacoffee.com/ColCamBro

    • 58 min
    248) Don Cameron - Building a Life of Freedom as a Crypto Entrepreneur

    248) Don Cameron - Building a Life of Freedom as a Crypto Entrepreneur

    Today’s conversation is with Don Cameron.



    Don is the cofounder of Crypto Glasgow and a voice you will have enjoyed hearing from on the podcast before.



    This time round, we go into Don’s journey and his perspectives.



    Expect to learn how to make the most of the learning opportunities and time in your day job, the necessity of trying different businesses until you find the right one for you, how Crypto can appear to be an overnight success but takes longer than you think, how the right sources can rewire your mind, why you need to pause for reflection and celebrate success, and much more.



    Many of you will have enjoyed the episodes with Crypto Glasgow when we’ve discussed the fundamentals of the market, particular coins, and the importance of being resolute and strong during the different market cycles. This episode is a chance to get inside the mind of someone who has built their dream business, hit significant financial milestones and is striving for more for their Brain, body and business in 2024.



    Today’s podcast is supported and sponsored by Clean Foods Meal Prep.



    The removal of over 90 minutes of cooking and meal prep each week has been a big win for me, while the meals are tastier and more varied ingredients than I would manage cooking them myself.



    And the meals are cooked fresh each Saturday and midweek in Glasgow before being delivered across the UK.



    Visit https://cleanfoodsmealprep.com/?ref=cambro today and use CAMBRO to save 15% on your order. 



    Order before 2pm on a Saturday for Monday delivery or Midnight on a Monday for Thursday delivery.



    Connect with Don:

    Insta - https://www.instagram.com/crypto.glasgow/

    YouTube - https://www.youtube.com/channel/UCr7CWiGyHiMe1fh9uQzseIg



    Connect with Col:

    Instagram: https://www.instagram.com/col.cambro/

    Email List - https://mailchi.mp/548e38ba5942/colincambro

    Support me: buymeacoffee.com/ColCamBro

    • 1 hr 25 min
    247) Josef Rakich - Unleashing Wealth & Fitness Success

    247) Josef Rakich - Unleashing Wealth & Fitness Success

    Today’s conversation is with Josef Rakich.



    Josef has generated over $25M+ online and helped over 180,000+ people though his fitness app, while his software business Macroactive has made more than $100M in revenue for clients.



    One of the OG fitness online fitness personalities, it was great to interview Josef while I was back in Dubai during March.



    Expect to learn how Josef’s life could have bene very different if he didn’t get onto the right path, the accelerators and milestones in his journey to the multi million dollar businesses we see online.



    Josef’s made some huge decisions to grow his businesses and we get into the mindset he’s built to achieve massive success with his the two most important areas to him - Wealth & Fitness.



    Today's podcast is sponsored and supported by Factory Weights.



    The link will be in the show notes to www.factoryweights.co.uk and you can get 10% off your order using the code COL10 at check out.



    Connect with Josef:

    Insta - https://www.instagram.com/josefrakich/



    Connect with Col:

    Instagram: https://www.instagram.com/col.cambro/

    Email List - https://mailchi.mp/548e38ba5942/colincambro

    Support me: buymeacoffee.com/ColCamBro

    • 1 hr 4 min
    246) Dr Meg Jay - Bettering Mental Health in the Over Prescription Epidemic

    246) Dr Meg Jay - Bettering Mental Health in the Over Prescription Epidemic

    Today’s conversation is the return of Dr Meg Jay to the podcast.



    Dr Meg Jay is a clinical psychologist, best-selling author and TED talk phenomenon.



    Last time out we spoke about her book ‘The Defining Decade’ and equipped you to make the most of your next 10 years.



    Her new book "The Twenty Something Treatment" is a lifeline for a demographic who are struggling most with over diagnosis and over prescription for their mental health.



    Expect to learn Meg’s sage insights and advice on skills over pills, the challenges of navigating love and intimacy, how to think more introspectively, how to make real friends, and even how to find purpose.



    Those of you enjoyed the episode with David Robson on the power of the expectation effect and the nocebo effect will be delighted to hear us talk about how to handle nocebo effect in depth.



    Buy Dr Meg’s New Book - https://www.amazon.co.uk/Twentysomething-Treatment-Revolutionary-Remedy-Uncertain/dp/1668012294



    Connect with Meg:

    Insta - https://www.instagram.com/drmegjay/

    Website - https://megjay.com



    Connect with Col:

    Instagram: https://www.instagram.com/col.cambro/

    Email List - https://mailchi.mp/548e38ba5942/colincambro

    Support me: buymeacoffee.com/ColCamBro

    • 1 hr 2 min
    245) Rory Sutherland on Tax, TikTok, Property Ponzi Schemes, & Hate Crime Bill Madness

    245) Rory Sutherland on Tax, TikTok, Property Ponzi Schemes, & Hate Crime Bill Madness

    Today’s conversation is with Rory Sutherland.



    Rory is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author.



    If you’ve heard Rory before you already know you’re in for a treat and if this is your first encounter with Rory then welcome to the party.



    This podcast starts at pace and doesn’t slow down and you can expect to hear about a whole host of topics including fame, how the media sets out the importance of a story, why the tax system needs to take context into account, how the UK property market is so flawed, Tiktok fame, the latest government overreach with the Hate Crime Bill in Scotland, and so much more.



    Today’s podcast is sponsored  and supported by Kal Recovery.



    You can grab your KAL Pod from KAL Recovery and get 10% off by using the code CAMBRO and get free delivery in the UK. 



    https://kalrecovery.com/products/kal-pod



    Connect with Rory:

    Twitter - https://twitter.com/rorysutherland

    LinkedIn - https://www.linkedin.com/in/rorysutherland/



    Connect with Col:

    Instagram: https://www.instagram.com/col.cambro/

    Email List - https://mailchi.mp/548e38ba5942/colincambro

    Support me: buymeacoffee.com/ColCamBro

    • 1 hr 37 min

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