Deep Dive: Reintroducing LYT Redefining Movement

Join Lara & Kristin this month for a deep dive into LYT. 
In this episode, you’ll learn about:
* Lara’s story of what led her to create the LYT Method.
* How LYT is evolving the approach to yoga and movement.
* Lara’s journey from teaching classes in her house to opening a studio to designing and teaching her own teacher training.
* The creation of the LYT Daily platform.
* Kristin’s story of what led her to yoga and why LYT resonated with her.
* The future goals of LYT.
There’s a lot to cover, so let’s dive in!
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
DM Lara on Instagram: @lara.heimann
DM Kristin on Instagram: @kbwilliams99
Email us at support@lytyoga.com
Sponsors:
Visit herbalfacefood.com and use code Lara20 for 20% off!
Sign up here for the FREE Summer Spritzer Challenge (June 9-20):
https://www.getdrip.com/forms/279094355/submissions/new

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