Prescription for Purpose Rx For Purpose

In this week's empowering episode of the Prescription for Purpose podcast, Dr. Sharla dives into the crucial role of vulnerability among those we often perceive as the strongest among us—the caretakers, the go-getters, and the seemingly unshakeable leaders in our lives. Exploring themes of emotional resilience, the necessity of reaching out for help, and the importance of mental health awareness, this episode is a must-listen for anyone who often finds themselves being the "strong friend" in their circle.
Key Points Discussed:
Understanding the ‘Strong Friend’ Phenomenon: Dr. Sharla unpacks why the people who are usually seen as pillars of strength are often the ones who struggle in silence. She emphasizes the importance of recognizing the signs when someone who is always strong for others might need a shoulder to lean on themselves.The Power of Vulnerability: The discussion shifts to how opening up about one’s vulnerabilities is not a sign of weakness but a courageous step towards building genuine connections and fostering a supportive community.Practical Steps to Wellness: Dr. Sharla offers actionable advice on how strong individuals can seek help and manage their mental health effectively, including tips on setting boundaries, the importance of self-care, and how to communicate needs to others.Encouragement for Listeners: In a heartfelt message, Dr. Sharla encourages listeners to re-evaluate their own roles within their friendships and communities, urging them to extend the same compassion to themselves as they do to others.
Listen To The Rx For Purpose Worship Playlist: Rx For Purpose Spotify Playlist
Take Our New Rx For Purpose Assessment: Ready to take the next step in your faith-based personal development journey? Don't miss our newly launched Rx for Purpose Assessment. This personalized assessment will help you identify key areas for spiritual and mental growth, offering actionable insights tailored just for you. Get your Rx For Purpose Profile and your 7-day action plan today.
Download The Rx For Purpose Mobile App: Designed with practicality and purpose in mind, the Rx for Purpose App is a Bible-accessible study tool that provides women with the Biblical wisdom and strategy needed to fulfill their purpose. This app is the catalyst to improve each woman's personal relationship with God while also building community with other believers. Our purpose partners community facilitates real-life relationships for the support needed to help overcome the challenges of life together.
Join Our Online Community - The Society: We are collaborating with two awesome women of faith (Tatum Temia & Keviah Watrice) to provide a community that addresses faith, lifestyle, business, and mental health. Start your two-week free trial today!


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In this episode, Dr. Sharla explores the vital topic of how to clearly hear from God, a journey crucial for deepening our spiritual connections and living out God's plan for our lives. Reflecting on her own experiences and biblical teachings, she discusses the necessary steps to align our hearing with God's word, ensuring that we are not misled by our own desires or misunderstandings.
Episode Highlights:
Consistency with God’s Word: Dr. Sharla emphasizes that God’s voice will always align with Scripture. She explains how to differentiate God’s guidance from other voices that may lead us astray.Understanding God’s Ways: Reflecting on Isaiah 55:8-9, Dr. Sharla reminds us that God's thoughts and ways are vastly superior to ours, often conflicting with our personal logic and feelings.Practical Engagement with Scripture: Learn the importance of actively studying the Bible to understand God’s perspectives on various aspects of life, such as finances and personal conduct.The Challenge of Obedience: Dr. Sharla shares personal anecdotes, including her own health challenges, to illustrate how obeying God’s seemingly simple commands—like resting or hydrating—can lead to profound spiritual and physical benefits.Overcoming Personal Bias and Emotion: Explore how to navigate the conflict between God's directives and our emotional responses, ensuring that faith guides our decisions rather than fleeting feelings.Join Dr. Sharla as she provides actionable insights and heartfelt encouragement for tuning into God's voice amidst the noise of everyday life. This episode is designed to empower you to seek and recognize divine guidance, fostering a life that is truly aligned with God’s will.

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In this episode, Dr. Sharla explores the essential topic of how to hear from God, offering insight into the challenges and rewards of building a sound relationship with Him. She discusses the real-life implications of approaching God with genuine intent and the necessity of aligning your expectations with His guidance.
Episode Highlights: 
Understanding God’s Communication: Dr. Sharla talks about the common misconceptions and barriers that prevent us from hearing God clearly, emphasizing the importance of coming to God with a heart ready to listen and obey.Insights from Scripture: Reflecting on biblical stories, such as those found in Jeremiah 42 and 43, Dr. Sharla highlights the dangers of insincere requests and the profound impact of true obedience to God’s commands.Practical Steps for Engagement: Learn practical ways to improve your spiritual listening skills, including how to prepare your mind to receive God’s word and how to distinguish His voice from others.The Role of Prayer and Scripture in Communication: Dr. Sharla breaks down how prayer should be a genuine exchange of our will for God's will, supported by active engagement with Scripture to confirm and understand God’s messages.Navigating Challenges in Hearing from God: Address the struggles many face with preconceived notions and learn how to approach God with openness and readiness to accept His will, even when it’s challenging.Dr. Sharla aims to equip you with the knowledge and tools to enhance your communication with God, ensuring you can discern His voice and follow His guidance with confidence. Join her as she offers straightforward, actionable advice to deepen your relationship with God through attentive listening and faithful obedience.

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In this transformative episode, we delve into the art of mastering mental readiness through the lens of scripture, guided by the profound insights of 1 Peter 1:13. This discussion unveils how to sharpen our minds and eliminate distractions by aligning our thoughts with God’s ways. By exploring what it truly means to be prepared—ensuring our minds are disciplined and free from unproductive thoughts—we equip ourselves for spiritual and mental challenges.
Listeners will gain a deeper understanding of the key elements needed to achieve mental readiness:
Posture of Faithfulness: Discover how steadfast faith and commitment to God’s revelations help maintain clarity and focus in our thoughts, preventing wavering in difficult times.Principles of The Word: Learn how Scripture acts as our spiritual sword, empowering us to navigate daily battles and reinforce our minds with divine truth.Prayer as a Protective Shield: Emphasize the role of prayer in safeguarding our minds, keeping us undivided and poised in the face of adversity.Pruning Personal Opinions: Discuss the importance of continually refining our thought processes to ensure they align with divine wisdom, thereby avoiding the pitfalls of human speculations.
This episode encourages listeners to adopt a disciplined approach to mental readiness, utilizing the tools provided by faith to enhance spiritual and mental resilience. Engage with these divine strategies to prepare your mind for action, fostering a spirit of self-control and readiness for God’s call. Join us as we explore how to master mental readiness God’s way, equipping ourselves for every good work He has planned for us.

Take Our New Rx For Purpose Assessment: Ready to take the next step in your faith-based personal development journey? Don't miss our newly launched Rx for Purpose Assessment. This personalized assessment will help you identify key areas for spiritual and mental growth, offering actionable insights tailored just for you. Get your Rx For Purpose Profile and your 7-day action plan today.
Download The Rx For Purpose Mobile App: Designed with practicality and purpose in mind, the Rx for Purpose App is a Bible-accessible study tool that provides women with the Biblical wisdom and strategy needed to fulfill their purpose. This app is the catalyst to improve each woman's personal relationship with God while also building community with other believers. Our purpose partners community facilitates real-life relationships for the support needed to help overcome the challenges of life together.
Join Our Online Community - The Society: We are collaborating with two awesome women of faith (Tatum Temia & Keviah Watrice) to provide a community that addresses faith, lifestyle, business, and mental health. Start your two-week free trial today!


Support this podcast at — https://redcircle.com/god-goals-and-girl-talk/donations

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In this episode of the Rx For Purpose podcast, we dive deep into overcoming overthinking by learning how to "fix your thoughts." Discover the powerful technique of cognitive restructuring, a core aspect of cognitive behavioral therapy (CBT), and see how it aligns with biblical teachings to manage negative thoughts effectively. We'll break down the six steps of cognitive restructuring and compare them with scripture-based strategies, guiding you to focus on God's truth and cultivate a mind like Christ. Join us to explore how to align your thoughts with Philippians 4:8, promoting mental and spiritual well-being through intentional reflection on God's Word.
Take Our New Rx For Purpose Assessment: Ready to take the next step in your faith-based personal development journey? Don't miss our newly launched Rx for Purpose Assessment. This personalized assessment will help you identify key areas for spiritual and mental growth, offering actionable insights tailored just for you. Get your Rx For Purpose Profile and your 7-day action plan today.
Download The Rx For Purpose Mobile App: Designed with practicality and purpose in mind, the Rx for Purpose App is a Bible-accessible study tool that provides women with the Biblical wisdom and strategy needed to fulfill their purpose. This app is the catalyst to improve each woman's personal relationship with God while also building community with other believers. Our purpose partners community facilitates real-life relationships for the support needed to help overcome the challenges of life together.
Join Our Online Community - The Society: We are collaborating with two awesome women of faith (Tatum Temia & Keviah Watrice) to provide a community that addresses faith, lifestyle, business, and mental health. Start your two-week free trial today!


Support this podcast at — https://redcircle.com/god-goals-and-girl-talk/donations

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In this episode of the Prescription for Purpose podcast, we explore strategies from 2 Corinthians 10:5 to combat overthinking and align our thoughts with Christ's teachings. Dr. Sharla highlights cognitive restructuring as a tool to challenge maladaptive thoughts and reshape behavior patterns. By dismantling speculations and lofty thoughts that deviate from God's word, we can overcome overthinking and align our thoughts with God's truth. A personal testimony underscores the power of taking thoughts captive and relying on scripture to combat uncertainty and doubt. Listeners are encouraged to reflect on their thought patterns, anchor them in scripture, and engage in brain retraining through tools like the Prescription for Purpose app and contextual scripture study. 

Need to catch up on last week’s homework? Download The Capture Your Thoughts Worksheet
Take Our New Rx For Purpose Assessment: Ready to take the next step in your faith-based personal development journey? Don't miss our newly launched Rx for Purpose Assessment. This personalized assessment will help you identify key areas for spiritual and mental growth, offering actionable insights tailored just for you. Get your Rx For Purpose Profile and your 7-day action plan today.

Download The Rx For Purpose Mobile App: Designed with practicality and purpose in mind, the Rx for Purpose App is a Bible-accessible study tool that provides women with the Biblical wisdom and strategy needed to fulfill their purpose. This app is the catalyst to improve each woman's personal relationship with God while also building community with other believers. Our purpose partners community facilitates real-life relationships for the support needed to help overcome the challenges of life together.

Join Our Online Community - The Society: We are collaborating with two awesome women of faith (Tatum Temia & Keviah Watrice) to provide a community that addresses faith, lifestyle, business, and mental health. Start your two-week free trial today!




Support this podcast at — https://redcircle.com/god-goals-and-girl-talk/donations

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Privacy & Opt-Out: https://redcircle.com/privacy