3 episodes
Joyful Heart Kate Payne
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- Religion & Spirituality
Guided meditations by Kate Payne.
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Afternoon Meditation
A 10-minute meditation centering on change and mindfulness in the body
Music compliments of Christian Löffler
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Guided Meditation 02
An approximately 15 minute (18 minute) guided meditation by Kate Payne- designed for ease and comfort in the body and mind. Music provided by Sol Rising.
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Guided Meditation 01
A guided meditation to ease into whatever it is you're feeling today.