Load Management Explained: Insights from the NBA and MLS with Dr. Matt Tuttle Finding Small Wins

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In this conversation, Matthew Tuttle discusses his background in sports medicine and his experiences working in different sports leagues. He emphasizes the importance of manual therapy fellowship and the differences between the NBA and MLS/NWSL. The influence of collective bargaining agreements on workload management is also discussed. Tuttle shares insights on managing high-stakes pressure and finding balance outside of sports. The conversation then delves into the definition of load management and stress, as well as the role of technology in load management. Finally, Tuttle provides an overview of his PhD work on load management in the NBA. In this conversation, Matthew Tuttle discusses the importance of understanding and applying workload data in sports science. He emphasizes the need for practitioners to consider individual factors and adjust metrics accordingly. The conversation also explores the successes and failures of load management strategies and the potential for technology to enhance data collection and analysis. Tuttle highlights the importance of communication and organizational structure in the sports industry and the need for actionable data and tangible outcomes. He shares insights on finding small wins, being a good team player, and the persistence required for success. The conversation concludes with discussions on favorite hotels, impactful books, and eye-opening experiences in sports.