12 episodes

A series of guided merciless meditations, aggressive affirmations and maniacal mantras led by morally flexible spiritual advisor Jackie Schimmel. Wellness for the unwell.

Mind Body No Soul Dear Media, Jackie Schimmel

    • Mental Health

A series of guided merciless meditations, aggressive affirmations and maniacal mantras led by morally flexible spiritual advisor Jackie Schimmel. Wellness for the unwell.

    Grateful Heart

    Grateful Heart

    This week we start the day with a gratitude meditation that will surely fill your heart with extreme appreciation that will lovingly carry throughout your day. Because at least you're not dead. Offensive Level 3.
     
    Produced By Dear Media

    Dead As F*ck

    Dead As F*ck

    Shaman Schimmel offers non traditional grief counseling in the form of reframing, encouraging laughter through trauma and YOLO mentality.
     
    Produced By Dear Media

    Move Your Ass

    Move Your Ass

    This guided meditation is to encourage physical activity, exercise and healthy lifestyle habits. Offensive Level 4.
     
    Produced By Dear Media

    Anger Mismanagement

    Anger Mismanagement

    In today's lesson we learn how to cope and channel inner rage. Because anger deserves expression not suppression and can be a psychotic conduit for action. Offensive Level 4.
     
    Produced By Dear Media

    It's Not Them, It's You.

    It's Not Them, It's You.

    This deep reflective meditation explores the theory that you might be the common denominator in all your life's trials and tribulations. Through harsh realization and metabolizing your myopic narcissism, we hope to achieve a vantage point that makes you less of an a*****e. Namaste.
    Produced By Dear Media

    Go to Fucking Sleep

    Go to Fucking Sleep

    Let this soothing guided meditation lull you to sleep and help you retrain your barely functioning cerebral cortex to experience the rest you may or may not deserve. Offensive Level 3.
     
    Produced by Dear Media