300 episodes

I read you the best content on relationships, including dating, marriage, parenting, and more, with author permission. Think of Optimal Relationships Daily as an audioblog or blogcast.

Optimal Relationships Daily Optimal Living Daily

    • Relationships

I read you the best content on relationships, including dating, marriage, parenting, and more, with author permission. Think of Optimal Relationships Daily as an audioblog or blogcast.

    792: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff with Highly Sensitive Refuge

    792: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff with Highly Sensitive Refuge

    Judith Orloff of Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive.

    Episode 792: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff with Highly Sensitive Refuge

    Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.
    They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood.

    The original post is located here:  https://highlysensitiverefuge.com/self-care-for-empaths-and-sensitive-people/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts

    BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    • 9 min
    791: Trusting Yourself by Ellie Lisitsa with The Gottman Institute on How To Create Trust in Your Relationships

    791: Trusting Yourself by Ellie Lisitsa with The Gottman Institute on How To Create Trust in Your Relationships

    Ellie Lisitsa with The Gottman Institute shares why trusting yourself is important and how to do it.

    Episode 791: Trusting Yourself by Ellie Lisitsa with The Gottman Institute on How To Create Trust in Your Relationships

    The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

    Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

    The original post is located here: https://www.gottman.com/blog/self-care-trusting-yourself/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts

    BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    • 9 min
    790: The Trophy: An Essay About My Dad & Fatherhood by Jeff Goins of Goins Writer on Parenting & Growing Up

    790: The Trophy: An Essay About My Dad & Fatherhood by Jeff Goins of Goins Writer on Parenting & Growing Up

    Jeff Goins of Goins Writer shares a meaningful story about a trophy he once received from his father.

    Episode 790: The Trophy: An Essay About My Dad & Fatherhood by Jeff Goins of Goins Writer on Parenting & Growing Up

    Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and creative work.

    The original post is located here:
    https://goinswriter.com/dad-essay/

    Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts

    Save the time. Save some money. And most importantly, save your sanity by checking these guys out at www.generationtux.com/ORD and use promo code ORD for 10% off the entire groom's party.

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    • 9 min
    789: 7 Reasons You Should Ritualize Your Life by Ali Cornish of Everthrive on Creating Family Traditions

    789: 7 Reasons You Should Ritualize Your Life by Ali Cornish of Everthrive on Creating Family Traditions

    Ali Cornish of Everthrive shares 7 reasons why you should ritualize your life.

    Episode 789: 7 Reasons You Should Ritualize Your Life by Ali Cornish of Everthrive on Creating Family Traditions

    Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from distraction, slow down, and focus on what is truly important.

    In addition to managing and contributing to Everthrive, she also helps others create compelling content for websites, campaigns, and social media ventures through The Media Acorn.

    The original post is located here: http://everthrive.org/blog/7-reasons-you-should-ritualize-your-life

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    • 8 min
    788: How to Build a Circle of Support for Your Life by Ellen Burgan of If It Brings You Joy on Finding True Supporters

    788: How to Build a Circle of Support for Your Life by Ellen Burgan of If It Brings You Joy on Finding True Supporters

    Ellen Burgan teaches us how to build a circle of support.

    Episode 788: How to Build a Circle of Support for Your Life by Ellen Burgan of If It Brings You Joy on Finding True Supporters

    Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.

    The original post is located here: https://ifitbringsyoujoy.com/circle-of-support/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    • 9 min
    787: Stress Management Activities for Your Relationship by Dr. Laura Dabney on Communicating with Significant Others

    787: Stress Management Activities for Your Relationship by Dr. Laura Dabney on Communicating with Significant Others

    Laura Dabney offers stress management activities for couples.

    Episode 787: Stress Management Activities for Your Relationship by Dr. Laura Dabney on Communicating with Significant Others

    Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures with deeper personal connections. In addition to a life-coaching certification, Laura has obtained her medical degree and completed a psychiatric residency.

    The original post is located here:  https://www.drldabney.com/article/stress-management-activities-for-your-relationship/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group

    and Join the Ol' Family to get your Free Gifts!

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

    • 9 min

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