12 min

Peddle Power Run Fatboy Run

    • Fitness

After a running injury Alex is forced to find other means of exercising, and turns to his trusty bicycle. But after a week off the Couch to 5k, he struggles to get back to running.
If you're completing the Couch to 5k and looking for some musical inspiration, the Run Fatboy Run playlists for weeks one to six of the programme are available on Spotify, and in the links below:
Week one: https://open.spotify.com/playlist/009toUU3heA3t0pwlMj5V0Week two: https://open.spotify.com/playlist/7IHeTmir7QmdPxdyj9TfxyWeek three: https://open.spotify.com/playlist/7zJhEvFG50k6ag77wbMqMhWeek four: https://open.spotify.com/playlist/3N2hw40r4JY8r3K7BGz9hdWeek five: https://open.spotify.com/playlist/0zEuIPMuvwtYZHHWs50fNoWeek six: https://open.spotify.com/playlist/0weD5bw1WKKMMBmaj7SUhD
If you're venturing on the Couch to 5k and want to share your story, email runfatboyrun.podcast@gmail.com or Tweet Alex @regan_alex

Hosted on Acast. See acast.com/privacy for more information.

After a running injury Alex is forced to find other means of exercising, and turns to his trusty bicycle. But after a week off the Couch to 5k, he struggles to get back to running.
If you're completing the Couch to 5k and looking for some musical inspiration, the Run Fatboy Run playlists for weeks one to six of the programme are available on Spotify, and in the links below:
Week one: https://open.spotify.com/playlist/009toUU3heA3t0pwlMj5V0Week two: https://open.spotify.com/playlist/7IHeTmir7QmdPxdyj9TfxyWeek three: https://open.spotify.com/playlist/7zJhEvFG50k6ag77wbMqMhWeek four: https://open.spotify.com/playlist/3N2hw40r4JY8r3K7BGz9hdWeek five: https://open.spotify.com/playlist/0zEuIPMuvwtYZHHWs50fNoWeek six: https://open.spotify.com/playlist/0weD5bw1WKKMMBmaj7SUhD
If you're venturing on the Couch to 5k and want to share your story, email runfatboyrun.podcast@gmail.com or Tweet Alex @regan_alex

Hosted on Acast. See acast.com/privacy for more information.

12 min