Rekindling: Compassion Fatigue Solutions for Animal Workers Julie Squires
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- Health & Fitness
If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.
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Ep# 275 Geminis Unleashed: Resilience
Geminis Unleashed is what I'm calling the 6 monthly episodes I'm doing with fellow Gemini Soul Sister, Kelly Burich. Kelly is a favorite repeat guest on the pod and today we talk all about Resilience. What it is, how emotional labor impacts it, what the research says and what do we do to have more. Hit play! You won't want to miss this meeting of the Gemini minds!!
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Ep# 274 My Summer Awakening
In this episode I share with you what I'm calling my Summer Awakening or my Mid-Life Awakening. And I want to invite you to join me in it. It's a simple approach to summer that will result in an overall improvement in your wellbeing and mental health.
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Ep# 273 Lessons From My Mentor
I've been thinking a lot about all the things I learned from my veterinary mentor Dr. Skip Leighton and wanted to share that with you. He's even partially responsible for the work I do today. Listen and find out how.
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Ep#272 Dysregulated Clients
Whether you serve veterinary clients, the general public or someone else, you need to be aware of how your policies and procedures may be creating (or adding to) nervous system dysregulation in others. What I'm about to say in this episode may not be agreed upon by everyone but hear me out. It just might have the potential to help!
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Ep# 271 Motherless Daughters:A Heartfelt Chat with Kelly Burich
The "club" we never wanted to be in, being a motherless daughter. Join me as I welcome back to the pod, the fabulous, spunky and always witty dynamo Kelly Burich, for a conversation about love, loss and grief. In honor of Mother's Day, we talk about our beloved mom's Pamela and Nancy. You won't want to miss this as we laugh and cry about our mama's.
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Ep# 270 Best Of: The 5 Chapters of Your Life
Today's episode is from the archives of 2022.
An Autobiography in Five Chapters
by Portia Nelson
Chapter 1
I walk down the street.
There is a deep hole in the sidewalk.
I fall in. I am lost….I am helpless.
It isn’t my fault.
It takes forever to find a way out.
Chapter 2
I walk down the same street.
There is a deep hole in the side walk.
I pretend I don’t see it. I fall in again.
I can’t believe I am in the same place.
But it isn’t my fault.
It still takes a long time to get out.
Chapter 3
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I fall in….it’s a habit…but my eyes are open.
I know where I am. It is my fault.
I get out immediately.
Chapter 4
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.
Chapter 5
I walk down a different street.