Self-care and managing stress OT School: Surviving and Thriving

In this third episode, we discuss different stress management techniques and how to practice self-care during graduate school. Referenced articles:  Brown, Yu, Hewitt, Isbel, Bevitt, & Etherington, (2019), Govender, Mkhabela, Hlongwane, Jalim,& Jetha, (2015). 


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