79 episodes

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.

Sleep Talk - Talking all things sleep SleepHub

    • Science

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.

    Long COVID

    Long COVID

    For many, COVID-19 infection triggers debilitation ongoing symptoms including fatigue, cardiac and respiratory symptoms. Long COVID is now a significant issue that needs research to understand and develop treatments.

    • 27 min
    Daylight Saving Time

    Daylight Saving Time

    With daylight saving time ending this weekend in Australia, is it time to re-consider daylight saving time?

    • 11 min
    World Sleep Day

    World Sleep Day

    Dr Moira Junge, CEO of the Sleep Health Foundation talks about World Sleep Day and promoting healthy sleep.

    • 4 min
    Borderline Personality Disorder

    Borderline Personality Disorder

    Sleep problems such as insomnia, sleepiness & distressing dreams are common for people with borderline personality disorder. Why and what can be done about it?

    • 33 min
    Social Factors and Sleep

    Social Factors and Sleep

    Social factors can have a significant impact on sleep. Understanding these is important to improve the sleep of both individuals and the broader population.

    • 29 min
    Perfectionism

    Perfectionism

    Perfectionism isn't good for sleep. Why is this so and what can be done about it?

    • 36 min

Top Podcasts In Science

Andromeda
Drugi program Hrvatskoga radija
Dva i po psihijatra
PodMedia
StarTalk Radio
Neil deGrasse Tyson
Making Sense with Sam Harris
Sam Harris
Hidden Brain
Hidden Brain, Shankar Vedantam
Unexplainable
Vox

You Might Also Like

Get Sleepy: Sleep meditation and stories
Slumber Studios
What's That Rash?
ABC listen
Health Report - Full program podcast
ABC listen
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Alcohol Minimalist: Change Your Drinking Habits!
Molly Watts, Author & Coach
Sleep Magic - Sleep Hypnosis & Meditations
Sleepiest & Jessica Porter