57 min

Speaking Up, Building Bravery, Tackling Shame, and Healing with Belle Lockerb‪y‬ The Dr. Valerie Podcast

    • Mental Health

Belle Lockerby is the author of the very exciting book “Awkward is the New Brave,” where she shares her personal story of overcoming an arsenal of life “adversity wedgies.” She has also coached 1000s of people -- helping them to repurpose their pasts with humor and honesty. In this episode, she and Dr. Valerie talk about how we can reclaim our identities, collectively heal through communication, and begin to truly thrive.
For additional resources and to connect with the guest, visit: www.drvalerie.com/hersuccessradio

Belle Lockerby is the author of the very exciting book “Awkward is the New Brave,” where she shares her personal story of overcoming an arsenal of life “adversity wedgies.” She has also coached 1000s of people -- helping them to repurpose their pasts with humor and honesty. In this episode, she and Dr. Valerie talk about how we can reclaim our identities, collectively heal through communication, and begin to truly thrive.
For additional resources and to connect with the guest, visit: www.drvalerie.com/hersuccessradio

57 min

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