86 episodes

Gurls Talk is a safe-space where we can share, listen, and support each other. So, get cozy and join Adwoa Aboah every Tuesday for some much needed Gurls Talk. 

The Gurls Talk Podcast Gurls Talk

    • Health & Fitness

Gurls Talk is a safe-space where we can share, listen, and support each other. So, get cozy and join Adwoa Aboah every Tuesday for some much needed Gurls Talk. 

    Paloma Elsesser... on silencing the noise, being the first, and rising above

    Paloma Elsesser... on silencing the noise, being the first, and rising above

    Paloma Elsesser is a supermodel and advocate for inclusivity in the fashion industry (and beyond). Winner of the British Fashion Council's 2023 Model of the Year award, Paloma is a trailblazer who uses her platform to challenge beauty standards and promote self-acceptance. 

    You can follow Paloma on Instagram @palomija 

    --- 

    Executive Producer: Gurls Talk, Inc. 

    Host: Adwoa Aboah 

    Guest: Paloma Elsesser

    Producer: Wicked Child Studio

    Producer: Hailey Rovner Malach

    Editor: Morgan Muse

    Production Assistant: Ginger Roberts 

    Composer: Mikey Long 

    This podcast is generously supported by Jo Malone London 

    • 1 hr 1 min
    Holly Madison... on Playboy, female friendship, and embracing neurodiversity

    Holly Madison... on Playboy, female friendship, and embracing neurodiversity

    Holly Madison is a model, television personality, and New York Times bestselling author. She gained fame for her role in the reality show "The Girls Next Door," showcasing life at the Playboy Mansion. Beyond her entertainment career, Holly is an advocate for body positivity and recently shared her late in life autism diagnosis with the world. 

    Follow Holly on Instagram @hollymadison

    Follow Holly on TikTok @hollyjeanmadison 

    You can watch Holly on the Investigation Discovery series "Lethally Blonde" and you can listen to Holly (and Bridgette!) on their podcast "Girls Next Level: Podcast." 

    --- 

    Executive Producer: Gurls Talk, Inc. 

    Host: Adwoa Aboah 

    Guest: Holly Madison 

    Producer: Wicked Child Studio 

    Producer: Hailey Rovner Malach 

    Editor: Morgan Muse 

    Production Assistant: Ginger Roberts

    Composer: Mikey Long 

    Special thanks to Jo Malone London for their generous support of the podcast. 

    • 42 min
    R;pple Suicide Prevention founder Alice Hendy... on creating a ripple effect of change

    R;pple Suicide Prevention founder Alice Hendy... on creating a ripple effect of change

    ​​**This episode of the Gurls Talk podcast discusses sensitive topics surrounding suicide and the experience of losing a loved one to suicide. 
    While we aim to provide a supportive space for these conversations, we recognize that they may be distressing for some listeners. It's important to remember that help is available. 
    In the United States, you can reach out to the National Suicide Prevention Lifeline at 988. For support in the UK, you can contact the National Suicide Prevention Helpline at 0800 689 5652. 
    If you or someone you know is struggling, please don't hesitate to reach out to a friend, family member, loved one, coach, counselor, or seek professional help.
    Remember, you are not alone.**

    R;pple Suicide Prevention was founded in 2021 by Alice Hendy after she tragically lost her only sibling, Josh, to suicide. 

    Josh had been searching for techniques to take his own life through harmful internet searches. Witnessing the lack of appropriate support available online, Alice was inspired to take action and R;pple was born. 

    You can learn more about R;pple by heading to www.ripplesuicideprevention.com 

    --- 

    Executive Producer: Gurls Talk, Inc. 

    Host: Adwoa Aboah

    Guest: Alice Hendy

    Producer: Wicked Child Studio

    Producer: Hailey Rovner Malach

    Production Assistant: Ginger Roberts 

    Editor: Morgan Muse 

    Composer: Mikey Long 

    Special thanks to Jo Malone London for their generous support of the podcast. 

    • 41 min
    Zoe Terakes...on the feminist factory, queer representation in the media, and speaking your truth

    Zoe Terakes...on the feminist factory, queer representation in the media, and speaking your truth

    Zoe Terakes (they/he) is a non-binary and trans masculine Australian actor best known for their roles in the movie "Talk To Me" and the TV series "Nine Perfect Strangers." 

    Zoe will join the Marvel Cinematic Universe as the first trans actor in the Disney+ series "Ironheart." 

    Including being an incredible actor, Zoe is a champion for queer representation in the media and has become a prominent voice in the entertainment industry. Their work not only entertains but also inspires audience to think critically about important social issues. 

    You can follow Zoe on Instagram @zoeterakes. 

    --- 

    Executive Producer: Gurls Talk, Inc. 

    Host: Adwoa Aboah 

    Guest: Zoe Terakes 

    Producer: Wicked Child Studio

    Producer: Hailey Rovner Malach 

    Editor: Morgan Muse 

    Production Assistant: Ginger Roberts 

    Composer: Mikey Long

    Special thanks to Jo Malone London for their generous support of the podcast. 

    • 55 min
    Talitha Fosh **LIVE from The Jo Malone Townhouse**... on addiction and reclaiming your freedom

    Talitha Fosh **LIVE from The Jo Malone Townhouse**... on addiction and reclaiming your freedom

    10 years ago Tally and Adwoa met in recovery. 10 years later Tally and Adwoa reconnect again at The Jo Malone Townhouse to discuss their recovery journey, the challenges they've encountered, and what they've learned along the way. 

    Talitha Fosh is a qualified psychotherapist who primarily works with addiction. She is nine years clean from alcohol and drugs, and a recovered anorexic. Talitha has worked in an addiction rehab centre, as well as with clients in her own private practice, Therapised. 

    Tally's debut book HOOKED is available in the UK on May 14, 2024. 

    You can follow Tally on Instagram @therapised. 

    --- 

    Executive Producer: Gurls Talk, Inc. 

    Host: Adwoa Aboah 

    Guest: Talitha Fosh 

    Live Event Producer: Eve Swayland 

    Producer: Wicked Child Studio

    Producer: Hailey Rovner Malach

    Editor: Tiernan Dixon 

    Editor: Morgan Muse 

    Production Assistant: Ginger Roberts  

    Special thanks to Jo Malone London Townhouse for their generous support of the podcast. 

    • 1 hr 1 min
    Tallulah Willis...on self-compassion, recovery, and letting in love

    Tallulah Willis...on self-compassion, recovery, and letting in love

    Born to Hollywood icons Bruce Willis and Demi Moore, Tallulah Willis was raised in the glare of the spotlight, a reality that shaped her upbringing in profound ways.

    As a kid Tallulah faced vicious online bullying that impacted her mental health and led to the development of a years long eating disorder. Today Tallulah uses her platform to shed light on the challenges she's faced in an effort to reduce stigma and promote greater understanding and support for others. 

    You can follow Tallulah on Instagram @buuski 

    -- 

    Executive Producer: Gurls Talk, Inc. 

    Host: Adwoa Aboah

    Guest: Tallulah Willis 

    Producer: Wicked Child Studio

    Producer: Hailey Rovner Malach

    Production Assistant: Ginger Roberts

    Editor: Morgan Muse

    Composer: Mikey Long 

    This podcast is generously supported by Jo Malone London. 

    • 54 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
ZOE Science & Nutrition
ZOE
The School of Greatness
Lewis Howes
The Curbsiders Internal Medicine Podcast
The Curbsiders Internal Medicine Podcast
TED Health
TED

You Might Also Like

How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment
Best Friend Therapy
Emma Reed Turrell
Changes with Annie Macmanus
Annie Macmanus
Going Mental with Eileen Kelly
Eileen Kelly
Saturn Returns with Caggie
Saturn Returns Production
Sentimental Garbage
Justice for Dumb Women