300 episodes

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

The Jillian Michaels Show Wondery

    • Nutrition
    • 4.0, 1 Rating

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

    Dr. William Li's Immunity Boosters for Fall

    Dr. William Li's Immunity Boosters for Fall

    Dr. William Li, physician, scientist and author of the NY Times best seller Eat To Beat Disease: The New Science of How Your Body Can Heal Itself is back to talk about how we can safely reopen schools, the timing of potential vaccines, and the amazing benefits of seasonal foods. 

    Guest Links:

    Dr.WilliamLi.com

    Instagram: @DrWilliamLi




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

    • 43 min
    Manage Your Money During the Pandemic, with Jean Chatzky

    Manage Your Money During the Pandemic, with Jean Chatzky

    Financial expert, author and host of the podcast HerMoney with Jean Chatzky joins Jillian to talk about what’s going on with the market and the economy, and what people should be doing right now with regard to their finances. Plus, can you just walk for fitness?

    Guest Links:

    HerMony.com

    HerMoney Podcast

    Twitter & Instagram: @Jean Chatzky




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    RITUAL.com/JILLIAN for 10% off during your first 3 months

    FEETURES.com, promo code JILLIAN for $10 off your first pair

    • 35 min
    Exploring Intuitive Eating

    Exploring Intuitive Eating

    Jillian shares her insight on the psychological strategy behind Intuitive Eating vs. the straightforward science of weight loss, and answers email questions about collagen and protein powders, and how to start working out with her My Fitness app.

    Previous episode on protein powders:

    #447 - Powders and Positivity to Transform Your Life (9/2/19)




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    BROOKLINEN.com, promo code jillian for 10% off your first order 

    • 41 min
    Is Vitamin D a Life Changer?

    Is Vitamin D a Life Changer?

    Once we identify our biases, how do we find the courage to talk about them? And, what exactly is vitamin D and is there a link between D deficiency and Covid severity? Plus, Jillian answers email questions about metabolism, bone density, and exercises to strengthen your lower back.




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy

    • 40 min
    You Achieve What You Believe!

    You Achieve What You Believe!

    How do we keep everyday injuries and misconceptions from becoming a personal barrier? Jillian has some tips and corrective exercises to help you push through. Plus, birth Douala and host of the Miraculous Mamas podcast Elizabeth Joy talks about women’s rights in healthcare and what we can do to advocate for ourselves. 

    Guest Links:

    ​Website: ​https://miraculousmamas.com/ 

    Instagram: ​@esandoz @miraculousmamas 

    Podcast: ​Miraculous Mamas 

    More information: EveryMotherCounts.org




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    BROOKLINEN.com, promo code jillian for 10% off your first order 

    FEETURES.com, promo code JILLIAN for $10 off your first pair

    • 44 min
    Know When to Fold ‘Em!

    Know When to Fold ‘Em!

    How do you recognize an unhealthy friendship when it happens to overlap an issue you have that triggers you to sabotage the good things in your life? Plus, Jillian's Top 5 Workout Moves, and emails about appetite, stress eating, and more!        

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    RITUAL.com/JILLIAN for 10% off during your first 3 months

    THIRDLOVE.com/Jillian for 15% off your first purchase

    • 36 min

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