165 episodes

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. New episodes released every Sunday | Show notes available at lavendaire.com

The Lavendaire Lifestyle Aileen Xu: Lifestyle Design & Personal Growth YouTuber, Blogger, Entrepreneur, Artist of Life

    • Mental Health
    • 5.0 • 9 Ratings

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. New episodes released every Sunday | Show notes available at lavendaire.com

    163: Living an Optimal Life w/ Lee Rankinen of Optimal Living Daily

    163: Living an Optimal Life w/ Lee Rankinen of Optimal Living Daily

    What makes self help stick? Lee Rankinen is the co-founder of the Optimal Living Daily podcast, along with Justin Malik. Lee spends four hours a day reading self help content, so he's figured out what works and what doesn't when it comes to learning how to live an optimal life.



    Thank you to ConvertKit for sponsoring today's episode! Sign up for your free account at convertkit.com/lifestyle.



    We get an inside look into OLD's path to instant success, what it's like to run SIX podcasts simultaneously, and how to live intentionally.



    → Show notes at lavendaire.com/lifestyle-163

    • 34 min
    162: Teens Taking Control of Mental Health w/ Teenager Therapy

    162: Teens Taking Control of Mental Health w/ Teenager Therapy

    We don't give teenagers enough credit. Through the power of social media, they're the ones changing the world one candid conversation at a time. Today, we have on Mark Hugo & Isaac Hurtado of Teenager Therapy, a podcast of five teenage friends opening up to break the mental health stigma.



    Thank you to ConvertKit for sponsoring today's episode! Sign up for your free account at convertkit.com/lifestyle.



    → Show notes at lavendaire.com/lifestyle-162

    • 37 min
    161: Create Your Own Calm w/ Meera Lee Patel

    161: Create Your Own Calm w/ Meera Lee Patel

    What's the disconnect in your life right now? When does anxiety seem to creep up on you? Meera Lee Patel is returning to the show to share her insights on quieting your anxiety, coping with big changes in your life and the world, and cultivating a sense of inner calm despite it all.



    In Meera's previous interview, we talked about seeing fear as a friend, as an opportunity to discover your potential. Today we're expanding the conversation to see fear and anxiety as opportunities to practice creativity and cultivate your sense of self acceptance.



    → Show notes & quotes at lavendaire.com/lifestyle-161

    • 37 min
    160: Real Self Care & Diversity in Wellness w/ Balanced Black Girl, Les Alfred

    160: Real Self Care & Diversity in Wellness w/ Balanced Black Girl, Les Alfred

    "Forget what Instagram told you to do." If the self care tips trending on Instagram just aren't cutting it anymore, this episode's for you. Les Alfred of Balanced Black Girl is sharing her insights on what self care really looks like and her work in the wellness space as a Black woman.



    Les is on a mission to create resources and a safe space for Black women to live their healthiest lives. She shares her tips for doing the inner work of self care, advice for aspiring Black creators, and her top takeaway from having Michelle Obama at her book club.



    → Show notes & quotes at lavendaire.com/lifestyle-160

    • 42 min
    159: Self Healing & Becoming Conscious w/ The Holistic Psychologist, Dr. Nicole LePera

    159: Self Healing & Becoming Conscious w/ The Holistic Psychologist, Dr. Nicole LePera

    If you're feeling stuck, ask yourself: Am I living my life consciously? According to Dr. Nicole LePera, we spend 90% of our lives on autopilot: unconsciously. Sure, you can make plans to get unstuck. But to actually follow through on your plans, first you have to become conscious.



    You probably know Nicole through her viral Instagram content, as "The Holistic Psychologist". To kick off Season 6 of The Lavendaire Lifestyle Podcast, we're learning how to be a #SelfHealer, from practicing conscious living to learning how to express the fullness of being human.



    → Show notes & quotes at lavendaire.com/lifestyle-159

    • 48 min
    158: Don't Keep Your Day Job w/ Cathy Heller

    158: Don't Keep Your Day Job w/ Cathy Heller

    Cathy Heller doesn't mean to be the bearer of bad news, but her words are a necessary reminder: "Your purpose isn't something you discover under a rock." Today we're talking about developing your purpose over time, with an open mind, active listening, and a love for meaningful connection.



    For the finale of Season 5 of the podcast, it was only fitting we close out with an episode on one of the most common reasons people turn to Lavendaire: figuring out what to do with your life. This episode has both the practical tips and thought-provoking questions you need to help you do just that.



    → Show notes & quotes at lavendaire.com/lifestyle-158

    → Create Your Dream Life course | lavendaire.com/dreamlife

    • 39 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Sunkrit ,

Great to listen to!

Cosy and useful! Thank you so much for creating this beautiful podcast! ✨

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