28 min
28 Life Lessons I've Learned In 28 Years (in 28 minutes!) | Ep7 [video] 828 with Cait
-
- Christianity
Hi my loves! I just turned 28 on the 8th of April! 🥳🍰🎈 I was inspired by Ali Abdaal to share 28 valuable life lessons I've learned over the past 28 years. Reflecting on my journey, I tried to pull together the key pieces of wisdom that have helped me most along the way (and all the things I wish I knew sooner!). From embracing aging, personal growth, financial literacy tips, nurturing your inner child and lots more. I hope something here helps you on your own unique path 🤍
Don't forget to subscribe on YouTube!
https://www.youtube.com/caittaylor?su...
♡ Timestamps:
00:00 Intro
00:38 Embrace Aging and Self-Improvement
01:25 You Cannot Change Other People
02:55 Seeking Wisdom from Experienced Role Models
03:51 Importance of Financial Literacy
04:55 Avoiding Lifestyle Creep
05:38 Early Investing in the Stock Market
07:17 Power of Small, Consistent Efforts
08:12 Making Goals Actionable
08:57 Finding Contentment
10:13 Gratitude Is the Antidote
10:44 Embracing the Ebb and Flow of Life
11:37 Traveling for Personal Growth
12:32 Anger Is a Secondary Emotion
13:32 Try Lots of Things
15:09 Overcome Limiting Beliefs
16:25 Mental and Physical Benefits of Walking
18:07 Healing Within Relationships
19:44 Finding Your True Passion
20:38 Harnessing the Brain's Adaptive Potential
21:34 Rest Is Productive
22:30 Who You Hang Out With Matters
23:08 Nurturing Your Inner Child
24:16 Think in Decades, Not Years
24:51 Study the Bible
25:16 Prioritize Health
25:42 Finding Peace Within God's Will
26:37 Feel the Fear and Do It Anyway
27:29 Focus on Your Own Path
📚 Recommended Resources:
- Ali Abdaal's Original Video: https://www.youtube.com/watch?v=AtfoK...
- Mel Robbins “Let Them Theory”: https://www.youtube.com/watch?v=d4z5C...
- "The Simple Path to Wealth" by JL Collins: https://amzn.to/3PTAxrM
- "Girls That Invest" by Simran Kaur: https://amzn.to/3PQrsjG
CONNECT WITH ME
Instagram ▶ @caittaylor_
TikTok ▶ @lovecait
TikTok ▶ @828women
💌 business inquiries: [cait@828women.com](mailto:cait@828women.com)
Join our 828 Community on Instagram:
▶ @828women
Leave a rating & review (it helps get the podcast out to more people!) 💌
▶ Apple Podcasts: https://podcasts.apple.com/us/podcast...
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cait-taylor4/message
Hi my loves! I just turned 28 on the 8th of April! 🥳🍰🎈 I was inspired by Ali Abdaal to share 28 valuable life lessons I've learned over the past 28 years. Reflecting on my journey, I tried to pull together the key pieces of wisdom that have helped me most along the way (and all the things I wish I knew sooner!). From embracing aging, personal growth, financial literacy tips, nurturing your inner child and lots more. I hope something here helps you on your own unique path 🤍
Don't forget to subscribe on YouTube!
https://www.youtube.com/caittaylor?su...
♡ Timestamps:
00:00 Intro
00:38 Embrace Aging and Self-Improvement
01:25 You Cannot Change Other People
02:55 Seeking Wisdom from Experienced Role Models
03:51 Importance of Financial Literacy
04:55 Avoiding Lifestyle Creep
05:38 Early Investing in the Stock Market
07:17 Power of Small, Consistent Efforts
08:12 Making Goals Actionable
08:57 Finding Contentment
10:13 Gratitude Is the Antidote
10:44 Embracing the Ebb and Flow of Life
11:37 Traveling for Personal Growth
12:32 Anger Is a Secondary Emotion
13:32 Try Lots of Things
15:09 Overcome Limiting Beliefs
16:25 Mental and Physical Benefits of Walking
18:07 Healing Within Relationships
19:44 Finding Your True Passion
20:38 Harnessing the Brain's Adaptive Potential
21:34 Rest Is Productive
22:30 Who You Hang Out With Matters
23:08 Nurturing Your Inner Child
24:16 Think in Decades, Not Years
24:51 Study the Bible
25:16 Prioritize Health
25:42 Finding Peace Within God's Will
26:37 Feel the Fear and Do It Anyway
27:29 Focus on Your Own Path
📚 Recommended Resources:
- Ali Abdaal's Original Video: https://www.youtube.com/watch?v=AtfoK...
- Mel Robbins “Let Them Theory”: https://www.youtube.com/watch?v=d4z5C...
- "The Simple Path to Wealth" by JL Collins: https://amzn.to/3PTAxrM
- "Girls That Invest" by Simran Kaur: https://amzn.to/3PQrsjG
CONNECT WITH ME
Instagram ▶ @caittaylor_
TikTok ▶ @lovecait
TikTok ▶ @828women
💌 business inquiries: [cait@828women.com](mailto:cait@828women.com)
Join our 828 Community on Instagram:
▶ @828women
Leave a rating & review (it helps get the podcast out to more people!) 💌
▶ Apple Podcasts: https://podcasts.apple.com/us/podcast...
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cait-taylor4/message
28 min