23 min
#9 Mindfulness in communications The Mindfulness Podcast
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- Health & Fitness
Today we spoke and practiced with Wendy Warnecke, a Communication Professional and mindfulness student at IBM. Wendy takes us through her mindfulness journey, why she started and why it made a difference for her life, work and communication profession.
Wendy also leads us through a lovely practice of your breath and body. Enjoy!
Today we spoke and practiced with Wendy Warnecke, a Communication Professional and mindfulness student at IBM. Wendy takes us through her mindfulness journey, why she started and why it made a difference for her life, work and communication profession.
Wendy also leads us through a lovely practice of your breath and body. Enjoy!
23 min