63 episodes

BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community.

New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!

BJJ GOONS Tim "Mushmaster" Spriggs and Nico Ball

    • Wrestling

BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community.

New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!

    68: ADEKOLA WILLIAMS / PICKING A TEAM

    68: ADEKOLA WILLIAMS / PICKING A TEAM

    This week the GOONS talk to Adekola Williams about how to pick the team that's best for you. 

    • 46 min
    67: CANCELLED / FAN MAIL

    67: CANCELLED / FAN MAIL

    This week Nico and Tim talk about Tafon Nchukwi's knockout of the year at Dana White's Contender Series, BJJ BET results, and answer fan questions. 

    • 1 hr 6 min
    66: RYAN JARDINE / PROJECT GRAPPLE

    66: RYAN JARDINE / PROJECT GRAPPLE

    This week Nico and Tim spoke with Ryan Jardine, the founder and organizer of Project Grapple. Project Grapple is a non-profit program that provides free jiu-jitsu and wrestling training for school children in Liberty City in Miami, FL.  

    • 47 min
    65: D'JUAN OWENS / BOOTS ON THE GROUND

    65: D'JUAN OWENS / BOOTS ON THE GROUND

    This week Nico and Tim talk to D'Juan Owens. D'Juan is a professional MMA fighter who uses his skills to teach self defense and gender-based violence prevention throughout the continent of Africa. 

    • 1 hr
    64: KRISTINA BARLAAN / FIGHTING TRADITION

    64: KRISTINA BARLAAN / FIGHTING TRADITION

    This week Nico and Tim interview IBJJF European and Asian Open Champion and Caio Terra BJJ Black Belt Kristina Barlaan. Kristina talks about: Adjusting to life during quarantine, pet peeves of training with men as a woman, challenging the status quo as a Asian woman competing in combat sports, and much more.

    • 1 hr 37 min
    63: TAFON NCHUKWI / DA DON

    63: TAFON NCHUKWI / DA DON

    This week Nico and Tim talk to Tafon Nchukwi. Tafon is a rising star in MMA and will be fighting for a UFC contract on Dana White's Contender Series on September 8th. Support the BJJ GOONS: LIKE, SHARE, RATE, SUBSCRIBE 

    • 32 min

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