48 min
Exploring the Magic of Sauna Chromotherapy w/ Stacey Millhorn (AUDIO ONLY) Practically Magick
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- Spirituality
A Mystical Journey: Exploring the Magic of Sauna Chromotherapy with Courtney Pearl
In this episode of 'Practically Magick', Courtney Pearl, a multifaceted pagan folk witch, delves into the enchanting realm of chromotherapy within the serene ambiance of a sauna at Pure Sweat + Float Studio South Jordan. The journey begins with the drawing of the Two of Pentacles from the Ethereal Visions tarot deck, symbolizing playful energy and duality—a fitting prelude to the episode's theme. Courtney shares insights into the symbiology of colors in folklore, particularly through the story of Little Red Riding Hood, and contrasts it with the significance of colors in sauna therapy. Joined by Stacey Millhorn, owner of Pure Sweat + Float Studio South Jordan, they discuss the healing properties of infrared saunas, the various wavelengths of light, and their profound effects on physical, emotional, and spiritual well-being. The discussion intricately ties the physical benefits of sauna chromotherapy, such as muscle relaxation and detoxification, with their emotional and spiritual counterparts, including energy chakra alignment and intuitive healing. The episode is a captivating blend of ancient wisdom, personal anecdotes, and scientific insight, inviting listeners to explore the magic and healing potential of infrared sauna therapy as a conduit to overall wellness.
#PracticallyMagic #ColorHealing #MindBodySoul #ChakraHealing #HealingMagic #ColorTherapy #WellnessInnovation #SpiritualHealing
00:00 Welcome to Practically Magick: A Journey with Courtney Pearl00:26 Today's Tarot Insight: The Two of Pentacles01:29 Embarking on a Sauna Adventure: Storytime and Symbolism05:27 Exploring the Healing Power of Colors in the Sauna08:49 Stacey Millhorn's Journey to Wellness Through Infrared Sauna11:55 The Therapeutic Magic of Color: A Deep Dive with Stacey14:47 Chakra Colors and Emotional Healing: A Comprehensive Guide19:53 Understanding the Heart Chakra: Love, Security, and Emotional Blocks22:54 Navigating the Chakras: From Earth to Heaven23:43 The Calming Influence of Blue: Throat Chakra and Beyond25:08 The Power of Stillness and Reconnection25:57 Deep Dive into Float Therapy27:19 Exploring the Throat Chakra and Emotional Release28:25 The Healing Influence of Chromotherapy28:43 The Science Behind Sauna Therapy29:57 Harnessing the Energy of Chakras31:25 The Transformative Potential of Color Therapy33:08 Creating a Healing Environment34:32 The Benefits of Combining Sauna and Float Therapy39:37 Promoting Wellness Through Community and Connection41:51 Closing Thoughts and Next Steps
### Embracing Chromotherapy: A Journey with Riverside Ride Guest, Stacey Millhorn
Welcome to a magical exploration of health, wellness, and the hidden powers of color therapy or chromotherapy, as discussed in a fascinating episode of "Riverside Ride." Our latest journey delves into the transformative experience of chromotherapy within the comforting confines of a sauna, with special guest Stacey Millhorn, the owner of Pure Sweat and Float in South Jordan.
#### The Heat of Healing: A Dive into Chromotherapy
The conversation begins with an insightful explanation of chromotherapy's impact on physical and emotional well-being, shared by Courtney Pearl, a seasoned practitioner of the healing arts. Stacey Millhorn brings her personal journey into the mix, describing how her battle with chronic pain led her to explore the potent healing capabilities of infrared sauna treatments.
As they discuss, chromotherapy goes beyond mere color preference, entering the realm of therapeutic benefits. Each color within the sauna's spectrum offers unique healing properties, targeting different aspects of physical and mental health. This ranges from the invigorating red, promoting circulation and vitality, to the calming blue, known for its ability to alleviate stress and encourage a state of peace.
#### Stories of Transformation: Experiencing Pure Sweat and Float
Courtney and Stacey share
A Mystical Journey: Exploring the Magic of Sauna Chromotherapy with Courtney Pearl
In this episode of 'Practically Magick', Courtney Pearl, a multifaceted pagan folk witch, delves into the enchanting realm of chromotherapy within the serene ambiance of a sauna at Pure Sweat + Float Studio South Jordan. The journey begins with the drawing of the Two of Pentacles from the Ethereal Visions tarot deck, symbolizing playful energy and duality—a fitting prelude to the episode's theme. Courtney shares insights into the symbiology of colors in folklore, particularly through the story of Little Red Riding Hood, and contrasts it with the significance of colors in sauna therapy. Joined by Stacey Millhorn, owner of Pure Sweat + Float Studio South Jordan, they discuss the healing properties of infrared saunas, the various wavelengths of light, and their profound effects on physical, emotional, and spiritual well-being. The discussion intricately ties the physical benefits of sauna chromotherapy, such as muscle relaxation and detoxification, with their emotional and spiritual counterparts, including energy chakra alignment and intuitive healing. The episode is a captivating blend of ancient wisdom, personal anecdotes, and scientific insight, inviting listeners to explore the magic and healing potential of infrared sauna therapy as a conduit to overall wellness.
#PracticallyMagic #ColorHealing #MindBodySoul #ChakraHealing #HealingMagic #ColorTherapy #WellnessInnovation #SpiritualHealing
00:00 Welcome to Practically Magick: A Journey with Courtney Pearl00:26 Today's Tarot Insight: The Two of Pentacles01:29 Embarking on a Sauna Adventure: Storytime and Symbolism05:27 Exploring the Healing Power of Colors in the Sauna08:49 Stacey Millhorn's Journey to Wellness Through Infrared Sauna11:55 The Therapeutic Magic of Color: A Deep Dive with Stacey14:47 Chakra Colors and Emotional Healing: A Comprehensive Guide19:53 Understanding the Heart Chakra: Love, Security, and Emotional Blocks22:54 Navigating the Chakras: From Earth to Heaven23:43 The Calming Influence of Blue: Throat Chakra and Beyond25:08 The Power of Stillness and Reconnection25:57 Deep Dive into Float Therapy27:19 Exploring the Throat Chakra and Emotional Release28:25 The Healing Influence of Chromotherapy28:43 The Science Behind Sauna Therapy29:57 Harnessing the Energy of Chakras31:25 The Transformative Potential of Color Therapy33:08 Creating a Healing Environment34:32 The Benefits of Combining Sauna and Float Therapy39:37 Promoting Wellness Through Community and Connection41:51 Closing Thoughts and Next Steps
### Embracing Chromotherapy: A Journey with Riverside Ride Guest, Stacey Millhorn
Welcome to a magical exploration of health, wellness, and the hidden powers of color therapy or chromotherapy, as discussed in a fascinating episode of "Riverside Ride." Our latest journey delves into the transformative experience of chromotherapy within the comforting confines of a sauna, with special guest Stacey Millhorn, the owner of Pure Sweat and Float in South Jordan.
#### The Heat of Healing: A Dive into Chromotherapy
The conversation begins with an insightful explanation of chromotherapy's impact on physical and emotional well-being, shared by Courtney Pearl, a seasoned practitioner of the healing arts. Stacey Millhorn brings her personal journey into the mix, describing how her battle with chronic pain led her to explore the potent healing capabilities of infrared sauna treatments.
As they discuss, chromotherapy goes beyond mere color preference, entering the realm of therapeutic benefits. Each color within the sauna's spectrum offers unique healing properties, targeting different aspects of physical and mental health. This ranges from the invigorating red, promoting circulation and vitality, to the calming blue, known for its ability to alleviate stress and encourage a state of peace.
#### Stories of Transformation: Experiencing Pure Sweat and Float
Courtney and Stacey share
48 min