Welcome to the healthy minds podcast, you will find many different topics & interviews with real and raw people discussing their journeys through life with struggles, setbacks, comebacks, achievements & how they conquer life with ambition, strength, pure grit & a positive perspective.
we want to help you learn, grow & reach your true & full potential.
Episode 37 - Binge Eating with Victoria & Carly
Carly and Victoria discuss binge eating and their own personal experiences, through to self confidence and self growth.
Episode 36 - Business Chats with Superfox Lucy
Lucy Wilton and I sit down and chat about how business has been different from how we expected it to be and how working with change helps you grow in many different ways.
Instagram @carly__thornton @lucysuperfox
Episode 35 - Emma Storey Gordan
Carly is joined by Emma Storey Gordan after 5 minutes of struggling to pronounce her name, we made it in the end to discuss structuring your days and creating more peace.
you can find Emma at @esgfitness on Instagram and Carly on @carly__thornton
Episode 34 - Emilia Thompson
Carly Thornton and Emilia Thompson sit down to discuss how 2020 has impacted business and life in general. A very relatable subject that we are all currently feeling right now.
Episode 33 - Kerry & Carly Catch Up (THE CARLY COMEBACK!)
Kerry and Carly catch up to find out what the gossip is regarding carly making a comeback into a new category. Carly has competed in figure and women's physique and we now hear wellness maybe on the cards in 2021. It's time to get the scoop!
Episode 32 - James Elliott
We speak to James Elliott, a Military Mental Resilience Coach and Airborne Soldier for a super inspiring and insightful episode. Talking about mental health, the brain and much more!