How to balance being a mother, wife and career woman. Series 4 Episode 8 Break free from your monkey mind

Joining Leanne and me for this week's episode is Helen Pasquale, who worked her way up through the police ranks to be a detective inspector whilst bringing up three children and looking after her home. Listen while she explains the difficulties she faced on the way and what she did to keep balancing these demanding and different roles simultaneously. It is a fascinating story that culminates in Helen now as a life coach helping others who now face the same challenges she once faced.