300 episodes

Iron Radio is a talk show network and podcast about the nutrition, training, coaching and psychology of strength sports like bodybuilding and powerlifting. Each week we interview experts and discuss a topic. Look for our Podcast in the iTunes Music Store

Iron Radio Lowery, Fortney, Stevens, Nelson

    • Health & Fitness

Iron Radio is a talk show network and podcast about the nutrition, training, coaching and psychology of strength sports like bodybuilding and powerlifting. Each week we interview experts and discuss a topic. Look for our Podcast in the iTunes Music Store

    Episode 557 IronRadio - Topic Challenges at Age 20 vs Now

    Episode 557 IronRadio - Topic Challenges at Age 20 vs Now

    Whether you're a young lifter or advancing through middle age, there's something in this episode for you. Compare your experiences to those of the co-hosts! Topics like pace of weight gain, dieting, training frequency, joint issues, and more get attention. Come on in! Also, the show is commercial sponsor-free and listener-supported thanks to listeners like you! Thank you to supporters like Travis, Nathan, Thomas, Joel, and Marsh. You are appreciated!

    Episode 556 IronRadio - Topic Listener Mail and News

    Episode 556 IronRadio - Topic Listener Mail and News

    Mike, Lonnie, and Phil cover listener mail and news on topics ranging from recipes, to maintaining a cardiovascular base, to genetic testing and food trend predictions. Come on in! Also, the show is commercial sponsor-free and listener-supported thanks to listeners like you! Thank you to supporters like Michael, Tom, Joseph, Cale, Philip, and Wyatt. You are appreciated!

    Episode 555 IronRadio - Topic 2020 Predictions Q-and-A

    Episode 555 IronRadio - Topic 2020 Predictions Q-and-A

    What's coming down the pike in strength sports? The intrepid trio tackle this question in a quick-fire question-and-answer format. Topics include competition, training, and diet trends, bodybuilding supplements, drugs, and other chemicals, new technologies and tons more! Lastly, the show is commercial sponsor-free and listener-supported thanks to listeners like you! Thank you to supporters like John, the Steak-n-Hoagie Shop, Joel, Kara, Austin, and Tony. You are appreciated!

    Episode 554 IronRadio - Guests Tyler C., Louis V. Topic Ketogenic Diets

    Episode 554 IronRadio - Guests Tyler C., Louis V. Topic Ketogenic Diets

    How do you feel about ketogenic diets? Is there a place for high-fat, high-sodium intakes? Get facts and opinions from keto industry entrepreneurs Tyler Cartwright and Louis Villasenor! Also, please don't forget the Funds Drive; the show is ad-free and listener-supported thanks to listeners like you! Huge gratitude goes out to supporters like Steven, Neil, Tyler, Kurt, and Jill. You are appreciated!

    Episode 553 IronRadio - Topic Deep Winter Gains

    Episode 553 IronRadio - Topic Deep Winter Gains

    The Holiday Season brings opportunities to clever strength athletes. High-cal foods and short days are not all bad! Grab an egg nog and strategize with Lonnie and Mike on how to get massive! Also, please don't forget the Funds Drive; the show is ad-free and listener-supported! Holiday thanks go out to strong supporters like these - Thomas, Travis, Nathan, Marsh, and Joel. You are appreciated!

    Episode 552 IronRadio - Topic Don't You Know Who I Am?

    Episode 552 IronRadio - Topic Don't You Know Who I Am?

    After handling some listener questions and news, the guys offer a rant about self-perceived fitness celebrities. Do they even exist? What drives them to be self-enamored or to publish themselves and what might a consumer look for before becoming a fan? Also, please don't forget the Fall Funds Drive; the show is ad-free and listener-supported! Holiday thanks go out to new supporting member Jacob as well as existing supporters like Philip, Andrew, Christopher, Cory, and Eliazar. You keep the show strong and are appreciated!

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