49 min

Katie Lolas | Instagram's Meal Prep Queen! @lady.lolas The #WHODIS? Podcast

    • Nutrition

Join us as we dive into the fascinating life of Instagram's Meal Prep Queen and all round inspiration Katie Lolas! With 165,000 followers on Instagram, she's not only one of Australia's most loved health and wellness influencers but an extremely busy woman!

From the kitchen to the schoolyard, Lolas is not only a full time high-school teacher but a business women and entrepreneur of Meal Prep MVP and Balance Bare. Her Instagram is dedicated to empowering people to eat healthy and balanced, while cutting out the fad diets and focusing on being kind to yourself on the inside and out!

In this 2nd episode of the #WHODIS? Podcast, we learn the ins and outs of what it's like to be an influencer as well as Lolas' journey in becoming the amazing woman she is today, inspiring people of all ages to live a healthier, happier life!

Join us as we dive into the fascinating life of Instagram's Meal Prep Queen and all round inspiration Katie Lolas! With 165,000 followers on Instagram, she's not only one of Australia's most loved health and wellness influencers but an extremely busy woman!

From the kitchen to the schoolyard, Lolas is not only a full time high-school teacher but a business women and entrepreneur of Meal Prep MVP and Balance Bare. Her Instagram is dedicated to empowering people to eat healthy and balanced, while cutting out the fad diets and focusing on being kind to yourself on the inside and out!

In this 2nd episode of the #WHODIS? Podcast, we learn the ins and outs of what it's like to be an influencer as well as Lolas' journey in becoming the amazing woman she is today, inspiring people of all ages to live a healthier, happier life!

49 min

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