Mindful meditations by Eva Lilleoer Eva Lilleoer
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- Religion & Spirituality
Guided mindful meditations in Danish
Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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Sleep Meditation without bell
This meditation helps you letting go of the day, thoughts, emotions and puts your mind at rest. It helps you to sleep, so please make sure all preparations for a good nights sleep are made before starting this guided meditation.
May you rest well.
Love & light,
Eva
Note: the meditation is in guided in Danish -
Meditation on love and oneness
This meditation helps you to remember and reconnect with the universal love and oneness that surrounds you and floats through you and from you.
Enjoy.
Love & Light
Eva
Please note: this meditation is in Danish -
The day, that has gone by
This guided meditation helps you to let go of the day and to remember and appreciate all that you have done and that has happened.
Enjoy.
Love & Light,
Eva
Please note, the meditation is in Danish -
Full body meditation, body scan
This meditation is a full body meditation, that helps you to relax in every fiber of your body through your attentiveness and breathing.
Enjoy.
Love & Light,
Eva
Please note, the guiding is in Danish. -
Sleep meditation
This meditation helps you to let go of the day and welcoming the night.
Goodnight and sleep tight.
Love & Light,
Eva
Please note: this meditation is in Danish -
Check in meditation
This guided meditation will help you to let go and become present in this moment. It is useful if you need to let go of a certain situation, just have come home from work or just need to check in with yourself after a busy day. Enjoy.
Love & Light,
Eva
Please note: the meditation is in Danish