Podcasts from F3 Nation F3 Nation

Brandon Alkire (Splinter) is a physical therapist who specializes in helping PAX recover from injuries and return to the Gloom. He shares about the Witch Doctor AO and how it is helping PAX in his region accelerate their King.
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www.f3nation.com
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Glenn Ayala (K9) joins the show to discuss his secrets to looking and feeling great at the age of 57. He shares what we can learn from K9 training, why accountability matters, and how he is pushing the limits with his King.
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Who's motivated?? After hearing Hei Hei's mission to take on the impossible, you will be ready to run through a brick wall. HIM doing HIM stuff...
www.myimpossible.org
The White Rhino: https://youtu.be/HJUgXAk8nh0?si=NjgQaEzz5s_v7IzB
Books by Michael Easter: https://eastermichael.com/books/
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Brian West (Country Roads) & Kevin Cook (SMOG) share the details of F3 Dad's Camp and how it is an awesome way to spend time with your 2.0s! Learn what F3 Dad's camp is and how you can bring it to your region.
Link for 2024 F3 Dad's Camp Registration is:  https://f3-lake-wylie.ticketleap.com/dads-camp-2024/ 
Sign up genius for F3 Dad Camp volunteers:  https://join.slack.com/t/f3dadscamp2024/shared_invite/zt-2h765k2k7-pzds9TPQqXXa4GZO1bQIbw
F3 Dad's Camp - Lake Wylie email address is:  F3dadscampLKW@gmail.com
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Dave Redding (Dredd) is one of the cofounders of F3 Nation and joins the show to discuss how he is still accelerating after 10 years of F3. We discuss his Queen and King strategy, how to find your D2X, and what he envisions for the future of F3.
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