21 episodes
The Aqua Strength Podcast Jack & Cal Brown
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- Health & Fitness
Founder of Aqua Strength Performance, Jack Brown, and younger brother, Cal Brown, talk all things aquatics, performance, strength training, and psychology. With joy, progress, and good times coming out of their gym in the Bay Area everyday, they wanted a way to share all of that with you. The show will include conversations, stories, guests, Q&A's and much more. Aqua Strength Athletes & Jacked and Athletic programs:https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-webASP Website: https://www.aquastrengthperformance.com/Jack's Instagram: @aquastrengthperformanceCal's Instagram: @aquatstrengthcb
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#20 - Finding Balance After Swimming with ARIEL SPEKTOR
Episode #20 JB and Cal chat with an amazing guest and friend, Ariel Spektor. Ariel swam at the renowned Bolles School in Jacksonville, Florida that has produced some of the most accomplished swimmers of all time. He then went on to swim four years at USC where he served as captain his Junior year.
Topics such as sports psychology, Ariel's most memorable swims, advice for younger athletes, and the hardest sets Ariel has ever done are discussed. Enjoy the epsiode!
The Aqua Strength Agreement:
If you enjoy this podcast and it brings you any sort of value, we ask that you please share the show! Send it to a friend, subscribe, like, and leave us a review. Thank you so much.
Link to Aqua Strength Athletes + JACKED & ATHLETIC programs:
https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-web
Link to ASP website:
https://www.aquastrengthperformance.com/ -
#19 - Behind Mountains Are More Mountains with GIL GVISHI
In episode 19, JB and Cal chat with UOP Men's Water Polo rising senior, Gil Gvishi. They cover many topics including, progressing from B-teams to A-teams, confidence, and playing freely.
Gil is an outstanding water polo player, role model, and one of the most consistent and hard working people we've ever had the pleasure of working with.
The Aqua Strength Agreement:
If you enjoy this podcast and it brings you any sort of value, we ask that you please share the show! Send it to a friend, subscribe, like, and leave us a review. Thank you so much.
Link to Aqua Strength Athletes + JACKED & ATHLETIC programs:
https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-web
Link to ASP website:
https://www.aquastrengthperformance.com/ -
#18 - Acalanes HS Excluded From NCS
In this episode JB and Cal sit down and chat about the recent high school swim fiasco that prevented 13 swimmers from competing in their championship meet.
They also talk about how going from terrible to good at something is often more beneficial than going from good to great.
The Aqua Strength Agreement:
If you enjoy this podcast and it brings you any sort of value, we ask that you please share the show! Send it to a friend, subscribe, like, and leave us a review. Thank you so much.
Link to Aqua Strength Athletes + JACKED & ATHLETIC programs:
https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-web
Link to ASP website:
https://www.aquastrengthperformance.com/ -
#17 - The Importance of Prioritizing Long Term Development with JACKSON MILLER
In this episode of The Aqua Strength Podcast, JB and Cal chat with strength coach, crossfit athlete, and retired swimmer, Jackson Miller.
Jackson shares some amazing insight into the importance of long term development, early sport specialization, and shares some incredible stories.
The Aqua Strength Agreement:
If you enjoy this podcast and it brings you any sort of value, we ask that you please share the show! Send it to a friend, subscribe, like, and leave us a review. Thank you so much.
Link to Aqua Strength Athletes + JACKED & ATHLETIC programs:
https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-web
Link to ASP website:
https://www.aquastrengthperformance.com/ -
#16 Pt. 2 - "Calm Breeds Calm" with 3x National Champion JAKE STONE
In episode 16 of The Aqua Strength Podcast, JB and Cal sit down with Golden Bear alumni and three-time national champion, Jake Stone.
They discuss Jake's journey through the sport of water polo, the importance of a good attitude, how "calm breeds calm," and the legendary three-peat.
The Aqua Strength Agreement:
If you enjoy this podcast and it brings you any sort of value, we ask that you please share the show! Send it to a friend, subscribe, like, and leave us a review. Thank you so much.
Link to Aqua Strength Athletes + JACKED & ATHLETIC programs:
https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-web
Link to ASP website:
https://www.aquastrengthperformance.com/ -
#16 Pt. 1 - "Calm Breeds Calm" with 3x National Champion JAKE STONE
In episode 16 of The Aqua Strength Podcast, JB and Cal sit down with Golden Bear alumni and three-time national champion, Jake Stone.
They discuss Jake's journey through the sport of water polo, the importance of a good attitude, how "calm breeds calm," and the legendary three-peat.
The Aqua Strength Agreement:
If you enjoy this podcast and it brings you any sort of value, we ask that you please share the show! Send it to a friend, subscribe, like, and leave us a review. Thank you so much.
Link to Aqua Strength Athletes + JACKED & ATHLETIC programs:
https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-web
Link to ASP website:
https://www.aquastrengthperformance.com/