230 episodes

Mark and Rick helping humans discover just how simple being a healthy human really is. Eat like a human. Move like a human. Sleep like a human. Enjoy life...like a human.

The Simply Human Podcast Mark Rogers and Rick Bentley

    • Fitness

Mark and Rick helping humans discover just how simple being a healthy human really is. Eat like a human. Move like a human. Sleep like a human. Enjoy life...like a human.

    #218 Brendan Synnott Interview & Holiday Break Talk

    #218 Brendan Synnott Interview & Holiday Break Talk

    On today's show, it's creator of Bear Naked Granola and former Survivor contestant, Brendan Synnott! As an eco-conscious entrepreneur, Brendan's now leading a passionate team at Pact to change the apparel industry for the better, using organic, fair-trade cotton as the foundation for addressing the labor and environmental issues that surround clothing.
    They talk to Brendan about his birthday, selling candy, Bear Naked granola, Saturday Night Live, electric bikes, Wearpact.org, walking through the door -- taking risks, and doing anything outside! 
    Before the call, Mark and Rick talk about their holiday break and Rick shares a hot sports opinion about Star Wars Episode 9! 
    STUFF THEY TALK ABOUT:
    https://wearpact.com/
    https://sharelittlesecrets.com/
    https://getsunday.com/
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher

    • 54 min
    #217 Tim Campos Interview & a Zendaya Sighting

    #217 Tim Campos Interview & a Zendaya Sighting

    On today's show it's former CIO of Facebook and current CEO of Woven, Tim Campos! 
    They talk to him about ocean worms, facebook, Woven, no meeting Wednesdays, business meetings, best practices to make your meetings productive, the future of work, and woven.com.
    Before the interview, Mark and Rick discuss Mark's meeting with Zendaya. After the interview, Mark and Rick discuss ocean worms (much to the pleasure of Rick!). Thanks for listening! 
    STUFF THEY TALK ABOUT:
    woven.com
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher
     

    • 52 min
    #216 Vanessa Lech Interview & Tae Kwan Do Talk

    #216 Vanessa Lech Interview & Tae Kwan Do Talk

    On today's show it's Vanessa Lech, host and founder of the Unraveled: Addiction & Anger Management podcast. She's a Certified Telebehavioral Health Practitioner, has a Bachelor's Degree in Health Care Management, a Master's of Science in Health Sciences with a Concentration in Public Health (MSHS), and a Master's Degree in Social Work (MSW).
    They talk to Vanessa about where she’s from, North Carolina, NBA players peeing on themselves during a game, a military background, behavioral health clinician, physically sick vs mentally sick, burn out vs laziness, coping, mental health symptoms, and cycling. 
    Before the call, Mark and Rick discuss Tae Kwan Do and killing a city bird. Thanks for listening! 
    STUFF THEY TALK ABOUT:
    http://bit.ly/BurnOutBookBundle
    http://bit.ly/AngerTherapyGame
    vanessalechshop.com aka therapistassets.com
    carolinaaddictionanger.com/podcast
    instagram.com/govanessalech
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher

    • 58 min
    #215 Dr Anthony Beck Interview & a Dad Joke Derail

    #215 Dr Anthony Beck Interview & a Dad Joke Derail

    On today's show it's Dr Anthony Beck, founder of the Balance Protocol Institute, where he works with each of his patients to help them achieve a life of vitality based off of their unique biochemical individuality.
    They talk to Dr Beck about his background, an horrific affair, an upgrade, functional medicine, Balance Protocol, a starting point, 2358 framework, EMF, context cubed, burning in cancer hell, calcium signaling, an Arnold joke, the four factors, no one-size-fits all, PUFAs, qualify, quantify, measure and monitor, gettin’ his goat, tests don’t guess, don’t be dogmatic, and footgolf! 
    Before they call Dr Beck Mark tells Rick a joke and it devolves into wheeze laughing. Thanks for listening! 
    STUFF THEY TALK ABOUT:
    dranthonygbeck@gmail.com
    Dranthonygbeck.com
    Footgolf.us
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher

    • 46 min
    #214 Nicole Meline Interview & Camera Talk

    #214 Nicole Meline Interview & Camera Talk

    On today's show it's Nicole Meline, a triathlete and yogi, artist and writer, fitness and wellness industry master instructor and consultant, mentor and life coach, fire-escape gardener, shower-singer, Peloton founding master instructor, and travel-loving citizen of possibility. 
    Mark talks to her about the pain cave, bike wrecks, frickin pine cones, an RPM class, Ruth Zuckerman, Colombia & Rutgers, what happens when your body MOVES, Brain Rules by John Medina, root word for suffer is the root word of passion, Ironman, the Alter Podcast, Alter retreats, finding what excites you, wilderness, Hafiz the Gift, David James Duncan, Patti Smith -- Just Kids, Annie Proulx author, Glennon Doyle / Love Warrior, NicoleMeline.com, and dancing in her underwear. 
    Before the interview, Mark and Rick discuss Urban's midnight porch stumble. Thanks for listening! 
    STUFF THEY TALK ABOUT:
    NicoleMeline.com
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher

    • 58 min
    #213 Reina Weiner Interview & Old Show Talk

    #213 Reina Weiner Interview & Old Show Talk

    Reina Weiner joins us on today's show! Reina is an inspiring author and mentor, and a fun, enthusiastic speaker. She’s also the past President of a Toastmasters Chapter, President of Why Wait, LLC (if not now, when?) and the mother of two adults, independent children. 
    We talk to Reina about her background, her book -- Trust Your Doctor, the dynamic between doctors and patients, best resources to learn about what’s ailing you, being on both sides of the table, getting a second opinion, clinical trials, participating in your own health care, cancer treatment, being strong before a big treatment, toastmasters!, and riding a motorcycle with her husband.
    Before Mark calls Reina, Mark and Rick discuss some old shows of the Simply Human Podcast. Thanks for listening! 
    STUFF THEY TALK ABOUT:
    Reina's book
    simplyhumanlifestyle.com
    The Simply Human Kids page
    The Simply Human MOMS page
    The Simply Human YouTube channel
    The Simply Human Facebook page
    Subscribe to the Simply Human Podcast on iTunes
    Listen to the Podcast on Stitcher

    • 34 min

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