The Sleep Fairy Way Podcast Jessalyn Romney
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- Kids & Family
Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!
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#92 - How Much Day Sleep Does My Baby Need?
Do you ever wonder how much sleep your baby needs in a day? Do you ever wonder if they are getting too much sleep during the day, or not enough sleep? In this episode, I’m going to break it down for you. I’m going to tell you how much day sleep your baby needs based on their age, when to drop a nap, and how to know if you need to make changes.
FREE Wake Windows Guide HERE -
#91 -All About Your Baby’s Nutrition with Maggie Sudimack
Today’s special guest is Maggie Sudimack, who has been an SLP for 11 years and is also a certified lactation consultant. She's spent her career working with pediatric clients in various settings, such as schools, private practice, and hospitals. In this episode, Maggie shares incredibly helpful tips on breastfeeding and bottle feeding, hunger and full cues, introducing solids, picky eating, and so much more. You won’t want to miss this episode!
Follow Maggie on Instagram HERE
Feeding Developmental Milestones HERE
Baby Friendly Hospitals HERE -
#90 - When the Binky Keeps Falling Out
It can be so frustrating when the only thing keeping your baby up at night is the fact that the binky keeps falling out of their mouth. When you’re in the thick of it, it’s so tempting to ditch the pacifier altogether, but I promise it’s worth it to push through! In this episode, I’ll give you a few tips you can try to make this time period easier for everyone.
Shop Melli Baby HERE -
#89 - How Many Ounces Does my Baby Need to Sleep?
If you’re feeling stressed about the amount of ounces your baby gets in a day, this episode is for you! I’m going to answer the common question “How many oz a day does my baby need”, and I think the answer may surprise you!
Sleep Resources HERE -
#88 - Drowsy but Awake?
I’m sure you’ve heard the phrase “drowsy but awake” before, but do you know what that looks like for your baby? In this episode, I’ll tell you exactly what it means to put your baby down drowsy but awake, and tell you when I do and do not recommend putting your baby to bed drowsy but awake.
Sleep Resources HERE -
#87 - The Four Hour Schedule
Do you ever wonder when the right time to move to a four hour schedule is? Or, is your baby 12 weeks but you feel like they aren’t quite ready? In today’s episode, I’ll go over what signs to look for that indicate your baby is ready to move to a four hour schedule.
FREE Wake Windows Guide