26 min
#305: How to Recover From a Setback Success In Mind; Motivation, Mindset, and Success for Entrepreneurs
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- Entrepreneurship
In this episode we dive into the importance of developing strategies to recover from setbacks, applicable across various aspects of life such as business, health, and personal goals.
Key strategies include:
self-reflection to understand what went wrong.
leaning on a support network including coaches.
practicing self-care through exercise and meditation.
developing financial safety nets
creating action steps for recovery.
Links:
Try Aura free for 30 days:
https://www.aurahealth.io/teriholland
Chapters:
00:00 Welcome and Introduction to Setbacks and Recovery00:59 The Importance of Not Quitting01:58 Strategies for Recovering from Setbacks02:03 Self-Reflection and Learning from Setbacks04:18 Developing Coping Strategies and Support Networks09:15 Action Plans and Building Resilience20:21 Practicing Self-Care and Reviewing Strategies26:04 Conclusion and Looking Ahead
In this episode we dive into the importance of developing strategies to recover from setbacks, applicable across various aspects of life such as business, health, and personal goals.
Key strategies include:
self-reflection to understand what went wrong.
leaning on a support network including coaches.
practicing self-care through exercise and meditation.
developing financial safety nets
creating action steps for recovery.
Links:
Try Aura free for 30 days:
https://www.aurahealth.io/teriholland
Chapters:
00:00 Welcome and Introduction to Setbacks and Recovery00:59 The Importance of Not Quitting01:58 Strategies for Recovering from Setbacks02:03 Self-Reflection and Learning from Setbacks04:18 Developing Coping Strategies and Support Networks09:15 Action Plans and Building Resilience20:21 Practicing Self-Care and Reviewing Strategies26:04 Conclusion and Looking Ahead
26 min