1 hr 36 min

#56 - Deb Young: New normal‪.‬ Terrible Happy Talks

    • Mental Health

Send us a Text Message.
Deb Young is a wife, mother, self-confessed yoga nerd, a trained Doula with a passion for helping women during pregnancy, entrepreneur, global traveler, food-lover and co-founder of the long-established Younga Yoga studio on the South East Coast of Australia. Basically, she is a charismatic leader who inspires those that have the privilege of being in her presence. Deb has a Degree in Physical & Health Education and a background in dance, but it wasn't until she met (her now husband) Russ that she discovered her love for all things Yoga and the amazing way it can help bring balance to life.
Deb has a unique ability to bring Yoga philosophy to life on the yoga mat with dynamic & clear sequencing by drawing metaphors between what we practice ON the Yoga mat as a symbol for what we do in our everyday life OFF the Yoga mat. 
When I first practised with Deb and Russ in their tiny studio (in what seemed like a previously used office space), I immediately sensed the passion and desire for sharing their knowledge, building a community, serving others and effectively creating a collective consciousness of Yogi inspired humans! Since those early days back in 2006, Younga Yoga has since moved to a larger studio, inspired a larger audience and stayed true to their core values, whilst growing a sustainable business. In this week's episode, Deb is with me to share her journey, experiences, challenges and hopes for the future.

Thanks to Indosole for supporting the show
Use PROMO CODE: THT
(15% discount...and you'll be SUPPORTING THE SHOW)
https://indosole.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening.
Big Love and respect,
Shannon

Deb Supports and advocates for:
https://green-connect.com.au/

Checkout her yoga studio:
http://youngayogastudio.com.au/

Donate to Project Nasi:
https://au.gofundme.com/f/project-nasi-bali-covid19



Get your morning kick in Bellmott coffee, Bellmott is owned by skaters, barbers, tradies and musicians. They came together with the idea of creating a co-pilot That’s next to you on the late night drives, early mornings on the job site or a midday pick me up. Ethically sourced beans in a sustainable can, and ready to go when you are. Use the code THT to score a discount at Bellmott.com&Support the Show.
Become a SUBSCRIBER of THT. Only pay what you feel the show is worth to you!
Follow on Instagram: @terriblehappytalks
Checkout the website: terriblehappytalks.com

Send us a Text Message.
Deb Young is a wife, mother, self-confessed yoga nerd, a trained Doula with a passion for helping women during pregnancy, entrepreneur, global traveler, food-lover and co-founder of the long-established Younga Yoga studio on the South East Coast of Australia. Basically, she is a charismatic leader who inspires those that have the privilege of being in her presence. Deb has a Degree in Physical & Health Education and a background in dance, but it wasn't until she met (her now husband) Russ that she discovered her love for all things Yoga and the amazing way it can help bring balance to life.
Deb has a unique ability to bring Yoga philosophy to life on the yoga mat with dynamic & clear sequencing by drawing metaphors between what we practice ON the Yoga mat as a symbol for what we do in our everyday life OFF the Yoga mat. 
When I first practised with Deb and Russ in their tiny studio (in what seemed like a previously used office space), I immediately sensed the passion and desire for sharing their knowledge, building a community, serving others and effectively creating a collective consciousness of Yogi inspired humans! Since those early days back in 2006, Younga Yoga has since moved to a larger studio, inspired a larger audience and stayed true to their core values, whilst growing a sustainable business. In this week's episode, Deb is with me to share her journey, experiences, challenges and hopes for the future.

Thanks to Indosole for supporting the show
Use PROMO CODE: THT
(15% discount...and you'll be SUPPORTING THE SHOW)
https://indosole.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening.
Big Love and respect,
Shannon

Deb Supports and advocates for:
https://green-connect.com.au/

Checkout her yoga studio:
http://youngayogastudio.com.au/

Donate to Project Nasi:
https://au.gofundme.com/f/project-nasi-bali-covid19



Get your morning kick in Bellmott coffee, Bellmott is owned by skaters, barbers, tradies and musicians. They came together with the idea of creating a co-pilot That’s next to you on the late night drives, early mornings on the job site or a midday pick me up. Ethically sourced beans in a sustainable can, and ready to go when you are. Use the code THT to score a discount at Bellmott.com&Support the Show.
Become a SUBSCRIBER of THT. Only pay what you feel the show is worth to you!
Follow on Instagram: @terriblehappytalks
Checkout the website: terriblehappytalks.com

1 hr 36 min