14 min
A Little Wiser: Forgiveness All The Wiser
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- Self-Improvement
In our first A Little Wiser Season 2 Episode, Kimi, and co-host Christy Peterson, dive into the science of FORGIVENESS, including the unexpected health benefits, learning to go easy on ourselves, and accepting that forgiveness is a process requiring a long term commitment. Christy breaks down the nitty-gritty of forgiving and why this often difficult act is worth putting into practice.
If you’d like further guidance on the practice of forgiveness, try psychologist Dr. Everett Worthington’s 5-step process - You can learn more here.
See acast.com/privacy for privacy and opt-out information.
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Privacy & Opt-Out: https://redcircle.com/privacy
In our first A Little Wiser Season 2 Episode, Kimi, and co-host Christy Peterson, dive into the science of FORGIVENESS, including the unexpected health benefits, learning to go easy on ourselves, and accepting that forgiveness is a process requiring a long term commitment. Christy breaks down the nitty-gritty of forgiving and why this often difficult act is worth putting into practice.
If you’d like further guidance on the practice of forgiveness, try psychologist Dr. Everett Worthington’s 5-step process - You can learn more here.
See acast.com/privacy for privacy and opt-out information.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
14 min