265 episodes

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

A Sober Girls Guide Podcast A Sober Girls Guide

    • Health & Fitness

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

    A Sober Girls Guide: #1 Mindset Hack

    A Sober Girls Guide: #1 Mindset Hack

    This is the #1 mindset I use and teach. It will change your perspective and give you the strength to keep going. Use this episode and this mindset hack when: you are in the comparison trap and you feel like you aren’t doing enough or getting enough out of your sobriety, when you are getting discouraged, or overwhelmed, or when you need a reminder of how far you have come.
     

    • 32 min
    Coach Jodi: A Sober Girls Guide to Friendships

    Coach Jodi: A Sober Girls Guide to Friendships

    Coach Jodi is here and we are talking about one of the most important pillars in life and sobriety, and that is friendships. In this episode, you will learn, how to cope with friendship breakups, why friendships are so important to your growth and sobriety, contextual friendships, and how to make new friends in sobriety.

    • 54 min
    Gina Kirschenheiter: How a Real Housewive Gets Sober

    Gina Kirschenheiter: How a Real Housewive Gets Sober

    Your favorite Housewive and sober girl, Gina from the Real Housewives of Orange Country is here to spill the sober girl tea. You have watched the show, you have read the gossip columns, but today she is setting the record straight. Gina Shares her experience getting sober and staying sober on a reality show and gives us some behind-the-scenes secrets that no one knows. She talks about how being a very public person and reality star helped and hindered her sober journey. She also shares the telltale sign she knew it was time to change her relationship with alcohol.
     

    • 34 min
    Stacey & Summer: The First Booze Free Cocktail Lounge

    Stacey & Summer: The First Booze Free Cocktail Lounge

    The non-alcoholic beverage scene just got so much cooler. Stacey and Summer are here to share their sobriety journeys and how it led them to open Stay zero-proof cocktail lounge, LA’s first and only all-booze-free bar. They explain how their bond as single sober moms and now business partners has evolved and how starting a movement within the alcohol-free culture is an uphill climb. None of this is easy but doing it sober makes it so much more rewarding and without a hangover much more enjoyable. Stacey and Summer are tastemakers who are changing the way we all socialize and I gotta say it sounds pretty darn sexy!

    • 52 min
    Coach Jaime: A Sober Girls Guide to Weddings

    Coach Jaime: A Sober Girls Guide to Weddings

    Our personal hype girl coach Jaime is here. Wedding season is here, and you know what that means, bachelorette mayhem, bridal showers filled with booze, and of course, the big day. Today she is giving us the must-have tips to not just survive, but thrive through wedding season. In this episode, you will learn, how to have fun on the bachelorette trip, what to say and, how to navigate conversations when you aren’t drinking, the best tip for non-alcoholic beverages, and what to drink. Jaime leads our Wednesday support circle in the sober girls social club and she is so great at giving you practical tips to navigate these sticky situations.

    • 41 min
    Jessie Urvater: The New Sober Dating App

    Jessie Urvater: The New Sober Dating App

    There is a brand new sober dating app. Attention all single sober/sober curious girls, Club Pillar is the dating app you have been waiting for.  Jessie is the brains behind the app and she shares her less-than-favorable dating experiences as a young sober girl and how they shaped and inspired her to create Club Pillar. In this episode, you will learn what to do on first dates besides “go for a drink,” why sober girls need a dating app what makes Club Pillar different and unique from any other dating app, and how Sober Girls and guys can get one step closer to finding love.

    • 36 min

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