144 episodes

¡Hola mi gente! Cafecito con Estrellita® is Latinx podcast, that guides first-generation scholars through higher education paths + post grad life through research, and with her own experiences. Estrella shares academic tips, consejos de la vida, Latine cultural conversations, and most importantly, she creates a safe space for first-gen to feel empowered.

Cafecito con Estrellita Estrella Serrato

    • Society & Culture

¡Hola mi gente! Cafecito con Estrellita® is Latinx podcast, that guides first-generation scholars through higher education paths + post grad life through research, and with her own experiences. Estrella shares academic tips, consejos de la vida, Latine cultural conversations, and most importantly, she creates a safe space for first-gen to feel empowered.

    Self-compassion is your superpower

    Self-compassion is your superpower

    I hope you are doing well this week, I have missed you! In today's episode we are talking about:


    Graduation season
    Reflecting on past milestones
    Latinas getting into graduate school
    How your self-compassion is your superpower
    Estrellita allergies

    And more

    Learn about the ⁠⁠⁠⁠⁠⁠⁠Key Grant Today ⁠⁠⁠⁠⁠⁠⁠

    Follow here:

    Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cafecito con Estrellita Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your Scholarship freebie!

    YouTube: ⁠⁠⁠⁠⁠⁠⁠Cafecito con Estrellita⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafeconestrella⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Estrella Serrato⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Need College + Post Grad Coaching? : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work With Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Book me for your next event: hola@cafeconestrellita.com or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Speaking + Workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Estrellita's TEDx Talk

    • 29 min
    My Latina mom's dream

    My Latina mom's dream

    I hope you are doing well this week, I have missed you! In today's episode we are talking about:


    My immigrant mother's dream
    Honoring stories
    Moving back home with your Latino parents
    Life updates
    Motivation

    And more



    Learn about the ⁠⁠⁠⁠⁠⁠Key Grant Today ⁠⁠⁠⁠⁠⁠



    Follow here:

    Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cafecito con Estrellita Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your Scholarship freebie!

    YouTube: ⁠⁠⁠⁠⁠⁠Cafecito con Estrellita⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafeconestrella⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Estrella Serrato⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Need College + Post Grad Coaching? : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work With Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Book me for your next event: hola@cafeconestrellita.com or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Speaking + Workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Estrellita's TEDx Talk

    • 22 min
    How to move forward

    How to move forward

    I hope you are doing well this week, I have missed you! In today's episode we are talking about:


    Moving forward with academic setbacks
    My first-gen keynote presentation
    Conference at Stanford
    The types of questions you should ask a multifaceted Latina
    Community college

    And more





    Episode Sponsor is ⁠⁠⁠⁠⁠National University⁠⁠⁠⁠⁠

    Learn about the ⁠⁠⁠⁠⁠Key Grant Today ⁠⁠⁠⁠⁠



    Follow here:

    Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cafecito con Estrellita Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your Scholarship freebie!

    YouTube: ⁠⁠⁠⁠⁠Cafecito con Estrellita⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafeconestrella⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Estrella Serrato⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Need College + Post Grad Coaching? : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work With Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Book me for your next event: hola@cafeconestrellita.com or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Speaking + Workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Estrellita's TEDx Talk

    • 32 min
    Please don't give up, everything takes time

    Please don't give up, everything takes time

    I hope you are doing well this week, I have missed you! In today's episode we are talking about:


    Gratitude for Women's History Month
    Traveling to colleges & universities
    Latinas opening doors for other Latinas
    New FASFA extension May 2nd
    Everything Takes Time

    And more





    Episode Sponsor is ⁠⁠⁠⁠National University⁠⁠⁠⁠

    Learn about the ⁠⁠⁠⁠Key Grant Today ⁠⁠⁠⁠



    Follow here:

    Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cafecito con Estrellita Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your Scholarship freebie!

    YouTube: ⁠⁠⁠⁠Cafecito con Estrellita⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cafeconestrella⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Estrella Serrato⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Need College + Post Grad Coaching? : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work With Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Book me for your next event: hola@cafeconestrellita.com or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Speaking + Workshops⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Estrellita's TEDx Talk

    • 26 min
    Is college a waste of time?

    Is college a waste of time?

    I hope you are doing well this week, I have missed you! In today's episode we are talking about:


    Imposter syndrome and inner critic
    "Colleges not Latina ready"
    Going to a conference Sola
    Navigating negative comments about college
    What a college education did for me

    And more





    Episode Sponsor is ⁠⁠⁠National University⁠⁠⁠

    Learn about the ⁠⁠⁠Key Grant Today ⁠⁠⁠



    Follow here:

    Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cafecito con Estrellita Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your Scholarship freebie!

    YouTube: ⁠⁠⁠Cafecito con Estrellita⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠cafeconestrella⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Estrella Serrato⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Need College + Post Grad Coaching? : ⁠⁠⁠⁠⁠⁠⁠⁠⁠Work With Me⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Book me for your next event: hola@cafeconestrellita.com or ⁠⁠⁠⁠⁠⁠⁠⁠⁠Speaking + Workshops⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Estrellita's TEDx Talk

    • 36 min
    Chase the degree, not toxic love

    Chase the degree, not toxic love

    I hope you are doing well this week, I have missed you! In today's episode we are talking about:


    Transitions from high school to college
    How I navigated a relationship as a first-gen student (spoiler alert, I didn't)
    The importance of Latinas knowing they have options
    Giving yourself grace, for navigating school and cultural expectations

    And more





    Episode Sponsor is ⁠⁠National University⁠⁠

    Learn about the ⁠⁠Key Grant Today ⁠⁠



    College Advice. - Relationship Edition



    Follow here:

    Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Cafecito con Estrellita Newsletter⁠⁠⁠⁠⁠⁠⁠⁠ for your Scholarship freebie!

    YouTube: ⁠⁠Cafecito con Estrellita⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠

    Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠cafecitoconestrellita⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠cafeconestrella⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠Estrella Serrato⁠⁠⁠⁠⁠⁠⁠⁠

    Need College + Post Grad Coaching? : ⁠⁠⁠⁠⁠⁠⁠⁠Work With Me⁠⁠⁠⁠⁠⁠⁠⁠

    Book me for your next event: hola@cafeconestrellita.com or ⁠⁠⁠⁠⁠⁠⁠⁠Speaking + Workshops⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Estrellita's TEDx Talk

    • 25 min

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