92 episodes

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.

Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide!

And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!

Confessions of a Bikini Pro Celeste Rains-Turk

    • Fitness

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.

Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide!

And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!

    ANYA NICHOLSON

    ANYA NICHOLSON

    In this episode, Host Celeste Rains-Turk speaks with Anya Nicholson a posing coach and office assistant with Team Elite Physique who works alongside Adam Bonilla traveling to shows and helping competitors backstage. She studied Sports Management and spends most of her days at the contest prep center doing online posing with athletes all over the world, and turned pro at NPC Nationals in 2019.

    For ALL Show Notes & To Connect with Anya visit: www.celestial.fit/podcast

    Thank you for listening!

    • 1 hr 34 min
    DR. HARRIET DAVIS

    DR. HARRIET DAVIS

    In this episode, host Celeste Rains-Turk has an extensive conversation with Dr. Harriet Davis, a board-certified family medicine physician with fellowship training in sports medicine with a passion for motivating and inspiring others. She is also a wife and a mother who has been consuming a 100% plant-based diet for 14 years.

    For ALL Show Notes & to Connect with Harriet and Celeste visit: www.celestial.fit/podcast

    For more info on the next live event: www.celestial.fit/liveevents

    • 1 hr 48 min
    LAUREN ADAMS

    LAUREN ADAMS

    In this episode, host Celeste Rains-Turk, speaks with Lauren Adams, who won first place and turned pro at NPC USA’s in 2019 after 5 years of competing and doing 6 national shows! She has competed 13 times, is a posing coach for bikini and wellness division and does bikini competition prep online coaching and lifestyle training.

    For ALL Show Notes & References &to connect with Lauren and Celeste, visit: www.celestial.fit/podcast

    Thank you for subscribing!
    Share your thoughts on IG tag @celestial_fi

    • 1 hr 42 min
    SHELBY PIERCE

    SHELBY PIERCE

    Kicking off 2020, host Celeste Rains-Turk talks with Shelby Pierce, a Fit Body Fusion coach who we just heard about in the last episode with Maya Astabie, she is from Sacramento, California and started competing in 2016 then earned her pro card in 2017 at North Americans.

    For All Show Notes & to Connect with Shelby and Celeste: www.celestial.fit/podcast

    Make sure to rate, review and subscribe so you never miss an episode!

    Get your ticket to the next LIVE Event in LA: www.celestial.fit/liveevents

    • 1 hr 3 min
    Happy New Year! 2019 in Review and Celebrating YOU! Thank YOU!

    Happy New Year! 2019 in Review and Celebrating YOU! Thank YOU!

    In this episode, Celeste Rains-Turk wraps up 2019 answering your questions, sharing takeaways submitted by listeners, reading funny stories from competitors, & giving you 3 big questions to ask yourself to make the most of a new year! She says a huge THANK YOU to all and even gives you a chance to win something! Don't Miss It!

    IG: https://www.instagram.com/celestial_fit/
    www.celestial.fit/podcast
    On-Demand Coaching: https://celeste-rainsturk.clickfunnels.com/on-demand-mindset-coaching-for-competitors

    • 39 min
    MAYA ASTABIE

    MAYA ASTABIE

    Maya Astabie is a San Francisco native and honorary New Yorker, happily rising & grinding every day to become the best version of herself! You can even find her hustling as a healthcare Advertising Account Executive. She feels most alive strutting on stage, in the zone at the gym or dancing at music festivals.

    For ALL show notes visit: www.celestial.fit/podcast

    JOIN MAYA IN THE ON-DEMAND MINDSET COACHING PLATFORM HERE: celeste-rainsturk.clickfunnels.com/on-demand-mindset-coaching-for-competitors

    • 1 hr 43 min

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