100 episodes

New Time Starts July 5th! Every First Wednesday at 10 am pt / 1pm et. Let's Get LUCID! Lucid Planet Radio will empower you to transform your lives and re-shape your world. Tune in to learn how to navigate the global shift in consciousness and develop tools to go within and connect to your deep inner knowledge, passion and purpose. Lucid Planet Radio is your new talk radio hub for transformational culture! As a social psychologist, the host Dr. Kelly Neff fuses her training, practical experience and unconventional life story with her her passion for people and growth.

Get LUCID as you are stimulated by inspiring guests and topics across health wellness, spirituality meditation, sexuality, planetary consciousness, mental health, sustainable living, visionary culture and more. Previous guests have included Graham Hancock, Dr. Amit Goswami, Jason Silva, Prince EA, Android Jones, Chris Dyer, Dr. Rick Doblin, Dr. Eben Alexander and many more! Remember, a Lucid Life is a Happy Life, so join us to Get Lucid Every 1st Wednesday at 10am PT/ 1pm ET.

Dr. Kelly Neff Transformation Talk Radio

    • Health & Fitness

New Time Starts July 5th! Every First Wednesday at 10 am pt / 1pm et. Let's Get LUCID! Lucid Planet Radio will empower you to transform your lives and re-shape your world. Tune in to learn how to navigate the global shift in consciousness and develop tools to go within and connect to your deep inner knowledge, passion and purpose. Lucid Planet Radio is your new talk radio hub for transformational culture! As a social psychologist, the host Dr. Kelly Neff fuses her training, practical experience and unconventional life story with her her passion for people and growth.

Get LUCID as you are stimulated by inspiring guests and topics across health wellness, spirituality meditation, sexuality, planetary consciousness, mental health, sustainable living, visionary culture and more. Previous guests have included Graham Hancock, Dr. Amit Goswami, Jason Silva, Prince EA, Android Jones, Chris Dyer, Dr. Rick Doblin, Dr. Eben Alexander and many more! Remember, a Lucid Life is a Happy Life, so join us to Get Lucid Every 1st Wednesday at 10am PT/ 1pm ET.

    Coping with the "New Normal": Staying Mentally Healthy during Social Isolation with Julia King

    Coping with the "New Normal": Staying Mentally Healthy during Social Isolation with Julia King

    Todays show is all about checking in with everyone and making sure we are taking good care of our mental and physical health during the COVID-19 outbreak and quarantine. What is happening right now in the world is something so unprecedented and unfathomable that its leaving many of us in shock, not to mention the stress and worry over our finances, our health, and our loved ones Ive been quarantined for over 3 weeks now and while Tiger King memes and eating Nutella with a spoon have definitely been helping get me through this, it's not enough. There is a lot of fear and uncertainty in the world, and social isolation isdefinitely starting to take a toll on many of us, myself included. (Does anyone else just miss getting a HuG??!) We dont know how long this is going to last- Just remember, there is NO roadmap for dealing with this and you are doing your best and that is enough.

    As a mental health professional we know that isolation is silent killer- it can lead to depression, and other negative health outcomes. During this time, we all have to be vigilant about taking care of ourselves and working with feelings of depression and anxiety, as well learning to manage our time in a way that it can still give us some semblance of reality. Julia King joins me from the UK today to talk about how to cope with our 'new normal.' Julia is a registered nurse and she has an extensive background in nursing, counselling and psychotherapy. Her specialist subjects are relationships, mental health issues and eating disorders. Julia was a school counsellor for five years, helping 11 to 18-year-old girls, many of which had problems related to their parents relationship issues. Julia is skilled in safeguarding children and vulnerable adults.

    In this talk, we address:

    How diifferent personaliity types deal with social isolation
    Relatioinal Communication Strategies
    We are all greiving- How to cope with the phases of it (Denial, Anger, Bargaining, Depression, Acceptance)
    Coping with the loss of a loved one during this time
    Virtual communication as a substitute for physical contact
    Our sexualitiies becomming increasingly "Digisexual"
    What to do if you are feeling anxious/ depressed, and what not to do
    Time management, "chunking" time, routines and creating safe spaces
    Taking the best care of our children while we are home schooling them
    Gratitude and Positive Affirmations
    Giving back and taking care of othes (plant, animal and human)

    We are all in this together! Juliia will be offering 30- minute counseliing sessioins to anyone who tuned into this talk, you can reach her here: https://julesandjacqui.com/

    Sending everyone love and virtual hugs!

    Sex Positive: Redefining Our Attitudes to Love & Sex with Dr. Pat Baccili!

    Sex Positive: Redefining Our Attitudes to Love & Sex with Dr. Pat Baccili!

    The book addresses significant cultural trends such as rejecting traditional gender stereotypes in favor of gender fluidity, as well as the titillating technological advances that are poised to change everything about love and sex as we know it. Part two explores our changing identities, from reframing sex as a "spiritual" experience, to reclaiming and better understanding the female orgasm, as well as delving into the process of healing our sexual wounds through belief change, forgiveness and flow. The third and final part of the book offers thoughtful tools to help create and maintain Sex Positive relationships, including what it means to find a soulmate, experimenting with non-monogamous relationships and tips to survive the trials of modern online dating. Never before has there been a stronger cultural narrative about fiercely loving and accepting yourself without shame, guilt or judgement. Dr Kelly is here to unpack the big topics and create a dialogue about what really matters today when it comes to what we want out of love, sex and relationships.

    Sex Positive: Redefining Our Attitudes to Love & Sex with Dr. Kelly Neff!

    Sex Positive: Redefining Our Attitudes to Love & Sex with Dr. Kelly Neff!

    The book addresses significant cultural trends such as rejecting traditional gender stereotypes in favor of gender fluidity, as well as the titillating technological advances that are poised to change everything about love and sex as we know it. Part two explores our changing identities, from reframing sex as a "spiritual" experience, to reclaiming and better understanding the female orgasm, as well as delving into the process of healing our sexual wounds through belief change, forgiveness and flow. The third and final part of the book offers thoughtful tools to help create and maintain Sex Positive relationships, including what it means to find a soulmate, experimenting with non-monogamous relationships and tips to survive the trials of modern online dating. Never before has there been a stronger cultural narrative about fiercely loving and accepting yourself without shame, guilt or judgement. Dr Kelly is here to unpack the big topics and create a dialogue about what really matters today when it comes to what we want out of love, sex and relationships.
    Call in! 1-800-930-2819
    Watch live on Facebook. www.facebook.com/transformationtalkradio/

    Fierce Feminine Rising with Anaiya Sophia

    Fierce Feminine Rising with Anaiya Sophia

    After millennia of suppression, the Fierce Feminine, or Dark Mother, is making a dramatic resurgence to express our universal outrage. She is rising collectively now, and many womenand menare feeling a welling up of sacred rage inside, a calling to set things right in our own lives and seek justice for those who cant defend themselves.

    Find out the difference between the Fierce Feminine and An "Angry Bitch", Why it is so importnat to support your fellow sisters, who IS the dark mother, the 7 ways to ignite the fierce feminine, and how to set healthy boundaries in relationships.

    Anaiya Sophia is a mystic, author, and teacher of kundalini yoga. She teaches workshops throughout the world and is known for her role in the creation of a mystical temple dedicated to the Sophia-Isis-Magdalene lineage, where women and men come to heal and receive embodied gnosis. The author of Sacred Sexual Union and coauthor of Womb Wisdom, she is joing us today live from the Occitan region of Southern France!

    Encore: How to use the Spiritual Side of YOGA to Radiate Your Inner Shine, with expert Sindy Warren

    Encore: How to use the Spiritual Side of YOGA to Radiate Your Inner Shine, with expert Sindy Warren

    Sindy Warren joins Dr. Kelly on the show today to go deeper into the Spiritual and Emotional roots of Yoga. For Sindy, Yoga is More than the Asanas or The Poses; Its a System that Encompasses 8 Steps to an Enhanced, Healthy and Authentic Way of Living! If you believe that Yoga is just what happens on a yoga mat in a 1.5 hour session of Downward Dog and ChildsPose, then you are missing out on something much more.

    While Yogis through the centuries have assiduously studied the Sanskrit-translated Yoga Sutras, now there isSindy Warrens Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine for the rest of us!
    This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live.In it, Warren elucidates the eight limbs of yoga and how they can be interpreted for todays aspiring yogi or even the yoga- curious.

    As we move into Fall, this is a perfect time to use yoga to connect to the deeper wisdom and love within yourself :)

    The Psychedelic Revolution: Bufo-Alvarius, the Underground Secret feat. Filip Zaruba

    The Psychedelic Revolution: Bufo-Alvarius, the Underground Secret feat. Filip Zaruba

    Today, Dr. Kelly interviews Filip Zaruba, director of Bufo Alvarius: The Underground Secret. We discuss 5-MEO-DMT, considered one of the strongest and most intense psychedelics ever discovered. We discuss Filip's experiences with the medicine, the making of the documentary and its impacts, as well as its implication for its healing potentials and future research.

    About Bufo Alvarius - The Underground Secret movie

    A radical testimony of the strongest known natural psychedelic, tryptamine 5-MeO-DMT produced by Bufo Alvarius, a toad of the Sonoran desert. The breathtaking audio-visual adventure is enhanced by immersive animations inspired by the psychoactive effects of this extraordinary substance. Fascinating stories of a group of Czech psychonauts are combined with personal insights of Stanislav Grof, a nestor of transpersonal psychology, and Octavio Rettig, a modern shaman who has facilitated ceremonial contact with Bufo Alvarius for thousands of volunteers from around the world. For many, the experience has been life-changing. Originally intended to simply document these experiences, the film evolved into an intense meditation on the nature of consciousness and being.

    Film (digital package): https://bufo.vhx.tv/products/bufo-alvarius-the-underground-secret-lp
    Official website: www.bufoalvarius.com
    Trailer: https://www.youtube.com/watch?v=IAkcttq7_Wc
    Music video: https://www.youtube.com/watch?v=212H6LlNyME

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