21 min
Ep. 202: Say Goodbye to Holiday Stress and Anxiety FAACT's Roundtable
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- Medicine
Coming together with family and friends during the holidays can be heartwarming and fun, but it can also feel overwhelming and stressful. To help you keep stress levels and anxiety down, we’re joined by FAACT's Director of Behavioral Health, Emery Brown, MA, Ed.S., NCSP, who shares solutions and tips for staying balanced during the busy days ahead. Resources to keep you in the know:FAACT's Behavioral Health CenterPreparing for the Holidays with Food AllergiesYou can also find FAACT’s Roundtab...
Coming together with family and friends during the holidays can be heartwarming and fun, but it can also feel overwhelming and stressful. To help you keep stress levels and anxiety down, we’re joined by FAACT's Director of Behavioral Health, Emery Brown, MA, Ed.S., NCSP, who shares solutions and tips for staying balanced during the busy days ahead. Resources to keep you in the know:FAACT's Behavioral Health CenterPreparing for the Holidays with Food AllergiesYou can also find FAACT’s Roundtab...
21 min